Name: Muesli with Yogurt
Prep time: 15 min
Cook time: 5 min
Ingredients: 1 cup Greek yogurt; 1/3 cup Granola; 2 TBSP Almonds (toasted and coarsely chopped); 1 TBSP Sunflower seeds (toasted); 2 TBSP Dried currants; 2 TBSP Dried apricots (finely chopped); 1 Apple (sliced); 2 tsp Honey; 1 Pear (cored and halved); 1 stalk Celery (cut into several pieces); ½ Cucumber (cut into several pieces); ¼ cup Fresh parsley (packed (stems OK)); ½- inch piece Fresh ginger (peeled); 1 Orange (peeled); 2 cups Water (as needed for blending)

Muesli with Yogurt

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Prep Time: 15

Cook Time: 5

Servings:

Calories: 484kcal

Ingredients

Muesli with Yogurt

1 cup Greek yogurt
1/3 cup Granola
2 TBSP Almonds toasted and coarsely chopped
1 TBSP Sunflower seeds toasted
2 TBSP Dried currants
2 TBSP Dried apricots finely chopped

Garnish

1 Apple sliced
2 tsp Honey

Green Juice

1 Pear cored and halved
1 stalk Celery cut into several pieces
½ Cucumber cut into several pieces
¼ cup Fresh parsley packed (stems OK)
½- inch piece Fresh ginger peeled
1 Orange peeled
2 cups Water as needed for blending

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Instructions

Prepare all ingredients as listed.
(Optional) Toast the almonds and sunflower seeds in a dry skillet over medium heat for 2–3 minutes, stirring often. Let cool slightly.
In a mixing bowl, combine granola, chopped apricots, currants, almonds, and sunflower seeds.
Divide the yogurt between two bowls. Spoon the muesli mixture evenly over the top. Garnish with sliced apple and drizzle with honey.
For the juice, combine pear, celery, cucumber, parsley, ginger, orange, and water in a blender or juicer. Blend until smooth. Strain if you prefer a clearer juice.
Serve the muesli bowls with fresh green juice.

Nutrition