Ingredients
French Fries
- 2 large Potatoes cut into sticks
- 1/2 cup White cheddar cheese shredded
Dressing
- 1/4 tsp Creole mustard
- 1/4 tsp Honey
- 1/2 tsp Red wine vinegar
- 1/4 tsp Hot sauce
- 2 tsp Extra-virgin olive oil
Seasoning
- Salt
- Black pepper
Arugula Salad
- 2 cups Arugula
- 2 TBSP Gold raisins
- 2 TBSP Pecans
- 1 TBSP Feta cheese crumbled
- ¼ cup Pickled onions
Sausage Gravy
- 1 tsp Extra-virgin olive oil
- 6 oz Ground sausage
- 1 TBSP All-purpose flour
- 1 cup Milk
- 2 TBSP Fresh parsley chopped
Fried Eggs
- 1 tsp Extra-virgin olive oil
- 2 Eggs
Lemon Sparkling Water
- 24 oz Sparkling water cold
- 1 Lemon sliced
- Ice cubes for serving
Instructions
- Prep all ingredients per the instructions above.
- Cut the potatoes into sticks and place them in a large bowl. Cover completely with cold water and soak for 20 minutes. Drain well and pat completely dry.
- In a large bowl, whisk together the creole mustard, honey, red wine vinegar, hot sauce, scallions, dried parsley, and olive oil. Set aside.
- Melt the butter in a saucepan over medium heat. Add the ground sausage and cook, breaking it up, until browned. Stir in the flour and cook for 1 minute. Whisk in the milk and parsley and simmer until thickened and smooth. Season with salt and black pepper, cover, and set aside.
- Preheat the air fryer to 380°F (193°C). Add the potatoes and cook for about 20 minutes, shaking halfway through, until golden and crisp.
- Preheat the broiler on low, approximately 450°F (232°C).
- Transfer the fries to a parchment-lined baking sheet. Spoon the sausage gravy over the fries and top with shredded white cheddar cheese. Broil until the cheese is fully melted and bubbly.
- Melt the butter in a nonstick skillet over medium heat, about 325°F (163°C). Crack in the eggs and cook for 2–3 minutes, until the whites are set and the yolks are cooked to preference.
- Toss the arugula, raisins, pecans, feta cheese, and pickled onions with the prepared dressing.
- Top the loaded fries with the fried eggs and garnish with fresh parsley.
- Pour sparkling water over lemon slices and gently stir. Serve over ice if desired.
- Serve loaded sunrise fries with the arugula salad and lemon sparkling water.
Nutrition
Calories: 757kcal | Carbohydrates: 30g | Protein: 33g | Fat: 58g | Saturated Fat: 19g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 25g | Trans Fat: 0.2g | Cholesterol: 275mg | Sodium: 1034mg | Potassium: 819mg | Fiber: 4g | Sugar: 18g | Vitamin A: 1648IU | Vitamin C: 39mg | Calcium: 509mg | Iron: 3mg

Loaded Sunrise Fries
Ingredients
French Fries
- 2 large Potatoes cut into sticks
- 1/2 cup White cheddar cheese shredded
Dressing
- 1/4 tsp Creole mustard
- 1/4 tsp Honey
- 1/2 tsp Red wine vinegar
- 1/4 tsp Hot sauce
- 2 tsp Extra-virgin olive oil
Seasoning
- Salt
- Black pepper
Arugula Salad
- 2 cups Arugula
- 2 TBSP Gold raisins
- 2 TBSP Pecans
- 1 TBSP Feta cheese crumbled
- ¼ cup Pickled onions
Sausage Gravy
- 1 tsp Extra-virgin olive oil
- 6 oz Ground sausage
- 1 TBSP All-purpose flour
- 1 cup Milk
- 2 TBSP Fresh parsley chopped
Fried Eggs
- 1 tsp Extra-virgin olive oil
- 2 Eggs
Lemon Sparkling Water
- 24 oz Sparkling water cold
- 1 Lemon sliced
- Ice cubes for serving
Instructions
- Prep all ingredients per the instructions above.
- Cut the potatoes into sticks and place them in a large bowl. Cover completely with cold water and soak for 20 minutes. Drain well and pat completely dry.
- In a large bowl, whisk together the creole mustard, honey, red wine vinegar, hot sauce, scallions, dried parsley, and olive oil. Set aside.
- Melt the butter in a saucepan over medium heat. Add the ground sausage and cook, breaking it up, until browned. Stir in the flour and cook for 1 minute. Whisk in the milk and parsley and simmer until thickened and smooth. Season with salt and black pepper, cover, and set aside.
- Preheat the air fryer to 380°F (193°C). Add the potatoes and cook for about 20 minutes, shaking halfway through, until golden and crisp.
- Preheat the broiler on low, approximately 450°F (232°C).
- Transfer the fries to a parchment-lined baking sheet. Spoon the sausage gravy over the fries and top with shredded white cheddar cheese. Broil until the cheese is fully melted and bubbly.
- Melt the butter in a nonstick skillet over medium heat, about 325°F (163°C). Crack in the eggs and cook for 2–3 minutes, until the whites are set and the yolks are cooked to preference.
- Toss the arugula, raisins, pecans, feta cheese, and pickled onions with the prepared dressing.
- Top the loaded fries with the fried eggs and garnish with fresh parsley.
- Pour sparkling water over lemon slices and gently stir. Serve over ice if desired.
- Serve loaded sunrise fries with the arugula salad and lemon sparkling water.
Nutrition
Calories: 757kcalCarbohydrates: 30gProtein: 33gFat: 58gSaturated Fat: 19gPolyunsaturated Fat: 8gMonounsaturated Fat: 25gTrans Fat: 0.2gCholesterol: 275mgSodium: 1034mgPotassium: 819mgFiber: 4gSugar: 18gVitamin A: 1648IUVitamin C: 39mgCalcium: 509mgIron: 3mg
Tried this recipe?Let us know how it was!