Ingredients
Sandwich
- 1 TBSP Extra-virgin olive oil
- ½ cup Onion thinly sliced
- ½ cup Mushrooms sliced
- 6 oz Deli roast beef
- 2 slices Provolone cheese
- 2 TBSP Herb mayo
- 2 Brioche buns
Sides
- 1 cup Carrots peeled and cut into sticks (or use baby carrots)
- ½ cup Hummus
- 2 Pickle spears
Sparkling Chia Fresca
- ½ cup Lemon juice
- 16 oz Sparkling water
- 2 TBSP Maple syrup or honey (your choice)
- ½ tsp Chia seeds
- pinch Salt
- 2 sprigs Fresh mint for garnish
Instructions
- Preheat the oven broiler. Prepare all ingredients as listed above.
- Heat olive oil in a pan over medium heat. Sauté the sliced onion and mushrooms until golden brown and tender, about 5 minutes. Remove from the pan and set aside.
- Add the roast beef to the same pan and sauté until heated through and lightly browned, about 3–4 minutes.
- Place the provolone cheese over the roast beef in the pan. Transfer the pan (or use an oven-safe dish) to the broiler for 1–2 minutes, or until the cheese is melted and bubbly.
- Toast the brioche buns in a toaster or under the broiler until golden brown.
- Spread herb mayo inside each toasted brioche bun.
- Assemble the sandwich: Layer the roast beef with melted provolone, then top with sautéed onions and mushrooms. Close with the top half of the bun.
- To make the chia fresca, combine all ingredients together. Stir well. Let sit 5 minutes for chia to bloom.
- Serve the sandwich with carrot sticks, hummus, pickle spears, and sparkling chia fresca.
Nutrition
Calories: 675kcal | Carbohydrates: 61g | Protein: 35g | Fat: 34g | Saturated Fat: 8g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 13g | Trans Fat: 0.03g | Cholesterol: 67mg | Sodium: 2575mg | Potassium: 989mg | Fiber: 8g | Sugar: 23g | Vitamin A: 11011IU | Vitamin C: 71mg | Calcium: 578mg | Iron: 6mg
Hot Roast Beef Sandwich
Ingredients
Sandwich
- 1 TBSP Extra-virgin olive oil
- ½ cup Onion thinly sliced
- ½ cup Mushrooms sliced
- 6 oz Deli roast beef
- 2 slices Provolone cheese
- 2 TBSP Herb mayo
- 2 Brioche buns
Sides
- 1 cup Carrots peeled and cut into sticks (or use baby carrots)
- ½ cup Hummus
- 2 Pickle spears
Sparkling Chia Fresca
- ½ cup Lemon juice
- 16 oz Sparkling water
- 2 TBSP Maple syrup or honey (your choice)
- ½ tsp Chia seeds
- pinch Salt
- 2 sprigs Fresh mint for garnish
Instructions
- Preheat the oven broiler. Prepare all ingredients as listed above.
- Heat olive oil in a pan over medium heat. Sauté the sliced onion and mushrooms until golden brown and tender, about 5 minutes. Remove from the pan and set aside.
- Add the roast beef to the same pan and sauté until heated through and lightly browned, about 3–4 minutes.
- Place the provolone cheese over the roast beef in the pan. Transfer the pan (or use an oven-safe dish) to the broiler for 1–2 minutes, or until the cheese is melted and bubbly.
- Toast the brioche buns in a toaster or under the broiler until golden brown.
- Spread herb mayo inside each toasted brioche bun.
- Assemble the sandwich: Layer the roast beef with melted provolone, then top with sautéed onions and mushrooms. Close with the top half of the bun.
- To make the chia fresca, combine all ingredients together. Stir well. Let sit 5 minutes for chia to bloom.
- Serve the sandwich with carrot sticks, hummus, pickle spears, and sparkling chia fresca.
Nutrition
Calories: 675kcalCarbohydrates: 61gProtein: 35gFat: 34gSaturated Fat: 8gPolyunsaturated Fat: 11gMonounsaturated Fat: 13gTrans Fat: 0.03gCholesterol: 67mgSodium: 2575mgPotassium: 989mgFiber: 8gSugar: 23gVitamin A: 11011IUVitamin C: 71mgCalcium: 578mgIron: 6mg
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