Ingredients
Herb-Infused Potato Pancakes
- 2 cups Russet potatoes (about 1 medium russet per serving), peeled and cut into chunks
- 2 TBSP Onion finely chopped
- 1 TBSP Fresh herbs parsley chives or dill, finely chopped
- 2 TBSP All-purpose flour
- Salt
- Black pepper
- 2 TBSP Extra-virgin olive oil
Sausage
- 4 oz Breakfast sausage links
Eggs
- 2 tsp Butter
- 6 Eggs
Coffee
- Coffee
- Your choice of sweetener optional
- Your choice of creamer optional
Kimchi
- 1 cup Kimchi for serving
Kiwi Banana Avocado + Chia Seeds
- 2 Kiwis peeled and sliced
- 1 Banana sliced
- 1 Avocado sliced
- 1 tsp Chia seeds
Instructions
- Prepare the ingredients per the instructions above.
- Add the potatoes to a pot of water and bring to a boil. Cook until tender about 10 - 15 minutes. Then drain. Mash the potatoes along with the onion, herbs, flour, salt and pepper. Form them into discs.
- Heat oil: Heat oil or butter in a large skillet over medium heat.
- Fry pancakes: Fry the potato pancakes on both sides until golden brown.
- Cook sausage: In a pan or in the oven, cook sausages until browned and cooked through to an internal temp of 160F / 71C.
- Cook eggs: Melt butter in a pan over medium heat. Cook the eggs to your liking (sunny side up, over easy, scrambled) Season with salt and black pepper to taste.
- Prep the coffee: Brew and prepare the coffee to your liking.
- Serve the eggs with potato pancakes, sausage, kimchi, fruit, and coffee.
Nutrition
Calories: 956kcal | Carbohydrates: 72g | Protein: 34g | Fat: 62g | Saturated Fat: 16g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 33g | Trans Fat: 0.3g | Cholesterol: 543mg | Sodium: 888mg | Potassium: 1957mg | Fiber: 15g | Sugar: 19g | Vitamin A: 1369IU | Vitamin C: 96mg | Calcium: 185mg | Iron: 7mg

Herb Potato Pancake
Ingredients
Herb-Infused Potato Pancakes
- 2 cups Russet potatoes (about 1 medium russet per serving), peeled and cut into chunks
- 2 TBSP Onion finely chopped
- 1 TBSP Fresh herbs parsley chives or dill, finely chopped
- 2 TBSP All-purpose flour
- Salt
- Black pepper
- 2 TBSP Extra-virgin olive oil
Sausage
- 4 oz Breakfast sausage links
Eggs
- 2 tsp Butter
- 6 Eggs
Coffee
- Coffee
- Your choice of sweetener optional
- Your choice of creamer optional
Kimchi
- 1 cup Kimchi for serving
Kiwi Banana Avocado + Chia Seeds
- 2 Kiwis peeled and sliced
- 1 Banana sliced
- 1 Avocado sliced
- 1 tsp Chia seeds
Instructions
- Prepare the ingredients per the instructions above.
- Add the potatoes to a pot of water and bring to a boil. Cook until tender about 10 - 15 minutes. Then drain. Mash the potatoes along with the onion, herbs, flour, salt and pepper. Form them into discs.
- Heat oil: Heat oil or butter in a large skillet over medium heat.
- Fry pancakes: Fry the potato pancakes on both sides until golden brown.
- Cook sausage: In a pan or in the oven, cook sausages until browned and cooked through to an internal temp of 160F / 71C.
- Cook eggs: Melt butter in a pan over medium heat. Cook the eggs to your liking (sunny side up, over easy, scrambled) Season with salt and black pepper to taste.
- Prep the coffee: Brew and prepare the coffee to your liking.
- Serve the eggs with potato pancakes, sausage, kimchi, fruit, and coffee.
Nutrition
Calories: 956kcalCarbohydrates: 72gProtein: 34gFat: 62gSaturated Fat: 16gPolyunsaturated Fat: 9gMonounsaturated Fat: 33gTrans Fat: 0.3gCholesterol: 543mgSodium: 888mgPotassium: 1957mgFiber: 15gSugar: 19gVitamin A: 1369IUVitamin C: 96mgCalcium: 185mgIron: 7mg
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