Grilled Steak

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Prep Time: 15 minutes
Cook Time: 1 hour
Servings: 2
Calories: 637kcal

Ingredients

Sweet Potatoes

  • 1 Sweet potato
  • Salt to taste
  • Black pepper to taste

Mixed Green Salad

  • 2 cups Mixed greens
  • 6 Grape tomatoes halved
  • ⅛ Cucumber sliced
  • ¼ cup Carrots peeled and shaved
  • 2 tsp Extra-virgin olive oil
  • 1 tsp Red wine vinegar
  • Salt to taste
  • Black pepper to taste

Ribeye Steak

  • 8 oz Ribeye steak
  • 2 cloves Garlic minced
  • 2 tsp Extra-virgin olive oil
  • Salt to taste
  • Black pepper to taste

Milk

  • 24 oz Milk
US Customary - Metric

Instructions

  • Prepare all ingredients as listed above.
  • Preheat the oven to 425°F (218°C).
  • Pierce the sweet potato several times with a fork and place it on a baking sheet.
  • Roast for 45–60 minutes, turning halfway through, until tender when pierced with a knife.
  • Remove from the oven, cut in half, and season with salt and black pepper.
  • Portion mixed greens into a bowl and top with grape tomatoes, cucumber slices, and shaved carrots.
  • Drizzle with olive oil and red wine vinegar, then season with salt and black pepper to taste. Set aside.
  • Preheat a grill or grill pan over medium heat.
  • Rub the steak with minced garlic, olive oil, salt, and black pepper.
  • Grill the steak, on both sides, until it reaches your desired doneness. Let rest for 3 minutes before slicing or serving.
  • Serve the grilled ribeye with roasted sweet potato, mixed green salad, and milk.

Nutrition

Calories: 637kcal | Carbohydrates: 45g | Protein: 37g | Fat: 35g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Cholesterol: 110mg | Sodium: 276mg | Potassium: 1474mg | Fiber: 5g | Sugar: 23g | Vitamin A: 20165IU | Vitamin C: 21mg | Calcium: 484mg | Iron: 3mg

Grilled Steak

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 15 minutes
Cook Time 1 hour
Servings 2
Calories 637 kcal

Ingredients
 
 

Sweet Potatoes

  • 1 Sweet potato
  • Salt to taste
  • Black pepper to taste

Mixed Green Salad

  • 2 cups Mixed greens
  • 6 Grape tomatoes halved
  • ⅛ Cucumber sliced
  • ¼ cup Carrots peeled and shaved
  • 2 tsp Extra-virgin olive oil
  • 1 tsp Red wine vinegar
  • Salt to taste
  • Black pepper to taste

Ribeye Steak

  • 8 oz Ribeye steak
  • 2 cloves Garlic minced
  • 2 tsp Extra-virgin olive oil
  • Salt to taste
  • Black pepper to taste

Milk

  • 24 oz Milk

Instructions
 

  • Prepare all ingredients as listed above.
  • Preheat the oven to 425°F (218°C).
  • Pierce the sweet potato several times with a fork and place it on a baking sheet.
  • Roast for 45–60 minutes, turning halfway through, until tender when pierced with a knife.
  • Remove from the oven, cut in half, and season with salt and black pepper.
  • Portion mixed greens into a bowl and top with grape tomatoes, cucumber slices, and shaved carrots.
  • Drizzle with olive oil and red wine vinegar, then season with salt and black pepper to taste. Set aside.
  • Preheat a grill or grill pan over medium heat.
  • Rub the steak with minced garlic, olive oil, salt, and black pepper.
  • Grill the steak, on both sides, until it reaches your desired doneness. Let rest for 3 minutes before slicing or serving.
  • Serve the grilled ribeye with roasted sweet potato, mixed green salad, and milk.

Nutrition

Calories: 637kcalCarbohydrates: 45gProtein: 37gFat: 35gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 110mgSodium: 276mgPotassium: 1474mgFiber: 5gSugar: 23gVitamin A: 20165IUVitamin C: 21mgCalcium: 484mgIron: 3mg
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