Ingredients
Grilled Chicken Avocado
- 2 tsp Extra-virgin olive oil
- 8 oz Chicken breast boneless skinless butterflied
- Salt
- Black pepper
- 2 Brioche buns
- 4 leaves Butter lettuce
- 4 slices Tomato
- 1 Avocado ripe, sliced
For the Side
- 2 cups Mixed greens
- 1 TBSP Extra-virgin olive oil
- 1 TBSP Balsamic vinegar (or your preferred dressing)
- Salt to taste
- Black pepper to taste
Sweet Iced Tea
- 24 oz Sweet tea
Instructions
- Preheat a grill or grill pan over medium heat.
- Drizzle the chicken with oil and season with salt and pepper. Grill the chicken on both sides to an internal temperature of 160F / 71C. Set aside to rest.
- Optional: toast the bun on the grill.
- Layer the bun with lettuce, tomato, grilled chicken, and avocado slices. Top with the remaining bun.
- Portion the mixed greens. Drizzle with olive oil, balsamic vinegar, salt, and pepper.
- Serve the sandwich with a side of mixed greens and sweet iced tea.
Nutrition
Calories: 775kcal | Carbohydrates: 52g | Protein: 37g | Fat: 48g | Saturated Fat: 15g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 19g | Trans Fat: 0.01g | Cholesterol: 216mg | Sodium: 539mg | Potassium: 1184mg | Fiber: 8g | Sugar: 4g | Vitamin A: 2798IU | Vitamin C: 29mg | Calcium: 89mg | Iron: 3mg
Grilled Chicken Avocado Sandwich
Ingredients
Grilled Chicken Avocado
- 2 tsp Extra-virgin olive oil
- 8 oz Chicken breast boneless skinless butterflied
- Salt
- Black pepper
- 2 Brioche buns
- 4 leaves Butter lettuce
- 4 slices Tomato
- 1 Avocado ripe, sliced
For the Side
- 2 cups Mixed greens
- 1 TBSP Extra-virgin olive oil
- 1 TBSP Balsamic vinegar (or your preferred dressing)
- Salt to taste
- Black pepper to taste
Sweet Iced Tea
- 24 oz Sweet tea
Instructions
- Preheat a grill or grill pan over medium heat.
- Drizzle the chicken with oil and season with salt and pepper. Grill the chicken on both sides to an internal temperature of 160F / 71C. Set aside to rest.
- Optional: toast the bun on the grill.
- Layer the bun with lettuce, tomato, grilled chicken, and avocado slices. Top with the remaining bun.
- Portion the mixed greens. Drizzle with olive oil, balsamic vinegar, salt, and pepper.
- Serve the sandwich with a side of mixed greens and sweet iced tea.
Nutrition
Calories: 775kcalCarbohydrates: 52gProtein: 37gFat: 48gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 19gTrans Fat: 0.01gCholesterol: 216mgSodium: 539mgPotassium: 1184mgFiber: 8gSugar: 4gVitamin A: 2798IUVitamin C: 29mgCalcium: 89mgIron: 3mg
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