Ingredients
Grilled Burger
- 8 oz Ground beef
- 1/2 TBSP Worcestershire sauce
- Salt
- Black pepper
- 2 Hamburger buns lightly toasted
- 2 slices Your choice of cheese (optional)
- 4 TBSP Ketchup or choice of condiments
- 4 leaves Butter lettuce
- 4 slices Tomato
- 2 slices Red onion thinly sliced
Grilled Corn
- 2 ears Corn on the cob shucked
- 2 tsp Butter
Watermelon
- 2 slices Watermelon
Mango Lassi
- 1 1/2 cups Frozen mango
- 3/4 cup Yogurt plain
- 3/4 cup Milk
- 1/4 tsp Ground cardamom
- 1 TBSP Sugar to taste
Instructions
- Prepare all ingredients as described above.
- Make burger patties: In a bowl, mix ground beef with Worcestershire sauce, salt, and black pepper. Form into burger patties.
- Grill the burgers: Heat a grill or grill pan over medium heat. Grill each patty for 3 minutes on one side, then flip and cook until the desired doneness is reached.
- Add cheese (optional): Place a slice of cheese on each patty and let it melt while the burger finishes cooking.
- Toast the buns (optional): Place the hamburger buns cut-side down on the grill until golden brown.
- Assemble the burgers: Layer the bottom half of each bun with butter lettuce, tomato slices, grilled beef patty, and red onion. Top with ketchup or other condiments and the top bun.
- Grill the corn: Preheat the grill or grill pan over medium heat. Grill the corn on all sides until tender. Then spread with butter and season with salt and pepper.
- Make the mango lassi: In a blender, combine frozen mango, yogurt, milk, cardamom, and sugar. Blend until smooth. Taste and adjust sweetness as desired.
- Serve the grilled burgers with grilled corn, watermelon slices, and mango lassi.
Nutrition
Calories: 684kcal | Carbohydrates: 63g | Protein: 38g | Fat: 32g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 2g | Cholesterol: 106mg | Sodium: 717mg | Potassium: 1264mg | Fiber: 3g | Sugar: 37g | Vitamin A: 3505IU | Vitamin C: 35mg | Calcium: 328mg | Iron: 5mg
Grilled Cheeseburger
Ingredients
Grilled Burger
- 8 oz Ground beef
- 1/2 TBSP Worcestershire sauce
- Salt
- Black pepper
- 2 Hamburger buns lightly toasted
- 2 slices Your choice of cheese (optional)
- 4 TBSP Ketchup or choice of condiments
- 4 leaves Butter lettuce
- 4 slices Tomato
- 2 slices Red onion thinly sliced
Grilled Corn
- 2 ears Corn on the cob shucked
- 2 tsp Butter
Watermelon
- 2 slices Watermelon
Mango Lassi
- 1 1/2 cups Frozen mango
- 3/4 cup Yogurt plain
- 3/4 cup Milk
- 1/4 tsp Ground cardamom
- 1 TBSP Sugar to taste
Instructions
- Prepare all ingredients as described above.
- Make burger patties: In a bowl, mix ground beef with Worcestershire sauce, salt, and black pepper. Form into burger patties.
- Grill the burgers: Heat a grill or grill pan over medium heat. Grill each patty for 3 minutes on one side, then flip and cook until the desired doneness is reached.
- Add cheese (optional): Place a slice of cheese on each patty and let it melt while the burger finishes cooking.
- Toast the buns (optional): Place the hamburger buns cut-side down on the grill until golden brown.
- Assemble the burgers: Layer the bottom half of each bun with butter lettuce, tomato slices, grilled beef patty, and red onion. Top with ketchup or other condiments and the top bun.
- Grill the corn: Preheat the grill or grill pan over medium heat. Grill the corn on all sides until tender. Then spread with butter and season with salt and pepper.
- Make the mango lassi: In a blender, combine frozen mango, yogurt, milk, cardamom, and sugar. Blend until smooth. Taste and adjust sweetness as desired.
- Serve the grilled burgers with grilled corn, watermelon slices, and mango lassi.
Nutrition
Calories: 684kcalCarbohydrates: 63gProtein: 38gFat: 32gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 2gCholesterol: 106mgSodium: 717mgPotassium: 1264mgFiber: 3gSugar: 37gVitamin A: 3505IUVitamin C: 35mgCalcium: 328mgIron: 5mg
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