Ingredients
Greek Meatballs
- 4 oz Ground beef
- 4 oz Ground lamb
- ¼ cup Breadcrumbs
- 2 TBSP Red onion finely chopped
- 1 clove Garlic minced
- ½ Egg beaten
- ½ tsp Dried oregano
- ½ tsp Ground cumin
- Salt to taste
- Black pepper to taste
- 1 TBSP Extra-virgin olive oil for cooking
- Ketchup for serving
Arakas Latheros
- 2 tsp Extra-virgin olive oil
- ½ cup Onion diced
- 2 cups Green peas
- 1/2 cup Water
- 1 TBSP Tomato paste
- ½ TBSP Fresh dill chopped
- Salt to taste
- Black pepper to taste
Tomato, Avocado, Feta, and Olives
- 1 Tomato sliced
- 1 Avocado sliced
- 2 tsp Extra-virgin olive oil
- ½ clove Garlic minced
- ½ tsp Dried oregano
- Salt to taste
- ¼ cup Feta cheese crumbled
- ½ cup Greek olives
Almond Milk with Cinnamon and Honey
- 16 oz Almond milk chilled
- ½ tsp Ground cinnamon
- 1 TBSP Honey
Instructions
- Preheat the Oven: Set to 375°F (190°C).
- Make the Meatballs: In a bowl, combine ground beef, ground lamb, breadcrumbs, red onion, garlic, beaten egg, oregano, cumin, salt, and pepper. Mix well. Shape into 1-inch meatballs.
- Heat olive oil in a skillet over medium heat. Brown the meatballs on all sides. Cook in the oven for 10–12 minutes, to an internal temperature of 160°F (71°C).
- Make the Arakas Latheros: Heat olive oil in a medium pot over medium heat. Sauté onion until soft. Add green peas and stir to coat with oil. Stir in water and tomato paste. Bring to a simmer covered with a lid. Cook until most of the water evaporates. Remove from the heat and stir in dill. Season with salt and black pepper.
- Portion tomato and avocado slices. Drizzle with olive oil, sprinkle with garlic, oregano, and feta, and add a pinch of salt.
- Mix the Drink: Stir together almond milk, cinnamon, and honey until well combined.
- Serve the meatballs with ketchup, arakas latheros, tomato and avocado, Greek olives, and almond milk.
Nutrition
Calories: 993kcal | Carbohydrates: 61g | Protein: 38g | Fat: 69g | Saturated Fat: 18g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 38g | Trans Fat: 1g | Cholesterol: 139mg | Sodium: 1309mg | Potassium: 1527mg | Fiber: 20g | Sugar: 24g | Vitamin A: 2195IU | Vitamin C: 83mg | Calcium: 534mg | Iron: 7mg

Greek Meatballs
Ingredients
Greek Meatballs
- 4 oz Ground beef
- 4 oz Ground lamb
- ¼ cup Breadcrumbs
- 2 TBSP Red onion finely chopped
- 1 clove Garlic minced
- ½ Egg beaten
- ½ tsp Dried oregano
- ½ tsp Ground cumin
- Salt to taste
- Black pepper to taste
- 1 TBSP Extra-virgin olive oil for cooking
- Ketchup for serving
Arakas Latheros
- 2 tsp Extra-virgin olive oil
- ½ cup Onion diced
- 2 cups Green peas
- 1/2 cup Water
- 1 TBSP Tomato paste
- ½ TBSP Fresh dill chopped
- Salt to taste
- Black pepper to taste
Tomato, Avocado, Feta, and Olives
- 1 Tomato sliced
- 1 Avocado sliced
- 2 tsp Extra-virgin olive oil
- ½ clove Garlic minced
- ½ tsp Dried oregano
- Salt to taste
- ¼ cup Feta cheese crumbled
- ½ cup Greek olives
Almond Milk with Cinnamon and Honey
- 16 oz Almond milk chilled
- ½ tsp Ground cinnamon
- 1 TBSP Honey
Instructions
- Preheat the Oven: Set to 375°F (190°C).
- Make the Meatballs: In a bowl, combine ground beef, ground lamb, breadcrumbs, red onion, garlic, beaten egg, oregano, cumin, salt, and pepper. Mix well. Shape into 1-inch meatballs.
- Heat olive oil in a skillet over medium heat. Brown the meatballs on all sides. Cook in the oven for 10–12 minutes, to an internal temperature of 160°F (71°C).
- Make the Arakas Latheros: Heat olive oil in a medium pot over medium heat. Sauté onion until soft. Add green peas and stir to coat with oil. Stir in water and tomato paste. Bring to a simmer covered with a lid. Cook until most of the water evaporates. Remove from the heat and stir in dill. Season with salt and black pepper.
- Portion tomato and avocado slices. Drizzle with olive oil, sprinkle with garlic, oregano, and feta, and add a pinch of salt.
- Mix the Drink: Stir together almond milk, cinnamon, and honey until well combined.
- Serve the meatballs with ketchup, arakas latheros, tomato and avocado, Greek olives, and almond milk.
Nutrition
Calories: 993kcalCarbohydrates: 61gProtein: 38gFat: 69gSaturated Fat: 18gPolyunsaturated Fat: 8gMonounsaturated Fat: 38gTrans Fat: 1gCholesterol: 139mgSodium: 1309mgPotassium: 1527mgFiber: 20gSugar: 24gVitamin A: 2195IUVitamin C: 83mgCalcium: 534mgIron: 7mg
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