Greek Chicken Kebob

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Prep Time: 35 minutes
Cook Time: 40 minutes
Servings: 2
Calories: 1277kcal

Ingredients

Greek Rice Pilaf

  • 1/2 cup White rice rinsed
  • 1 cup Chicken broth
  • 1 TBSP Butter
  • 1 TBSP Extra-virgin olive oil
  • 2 TBSP Onion minced
  • 1 clove Garlic minced
  • 1/2 cup Tomato sauce
  • pinch Ground cinnamon
  • pinch Ground cloves
  • 1/4 tsp Sugar

Kabob

  • 4 TBSP Extra-virgin olive oil to taste
  • 3 tsp Lemon juice to taste
  • 1/2 tsp Garlic powder to taste
  • 1/2 tsp Dried oregano to taste
  • 8 oz Chicken breast boneless skinless cut into uniform size bite-sized chunks

Seasoning

  • Salt to taste
  • Black pepper to taste

Dressing

  • 1/4 tsp Garlic powder to taste
  • 1/4 tsp Dried oregano to taste
  • 1.5 tsp Lemon juice to taste
  • 3 TBSP Extra-virgin olive oil to taste

Greek House Salad

  • 1 Roma tomato sliced into wedges
  • 2 cups Romaine lettuce
  • 1/4 cup Green bell peppers
  • 2 Pepperoncini
  • 1/4 cup Beets sliced
  • 1 cup Cucumber sliced 1/2 in. thick into half circles
  • 1/4 cup Red onion sliced thin
  • 1/3 cup Kalamata olives fresh olives from olive bar not from the jar, halved
  • 3 TBSP Feta cheese feta in brine crumbled (not pre-crumbled)
  • 1 TBSP White vinegar to taste

Halloumi

  • 4 oz Halloumi cheese sliced
  • 1 tsp Extra-virgin olive oil

Korean Banana Milk

  • 1 Banana
  • 1 TBSP Maple syrup
  • 1/4 tsp Vanilla extract
  • 1 cup Milk (whole or plant-based)
  • 1 cup Water
  • Ice cubes optional, for serving

Instructions

  • Make Rice Pilaf: Cook the rice in the broth according to the directions on the package.
  • Heat butter and olive oil in a saucepan over medium heat. Add onion and saute until translucent, and then stir in garlic, sauteing until fragrant (about 30 seconds). Add tomato sauce, cinnamon, cloves, and salt and pepper to taste. Simmer for 15 minutes, stirring occasionally. Taste and adjust seasonings with salt, pepper, and sugar. Then set aside.
  • Prep Chicken: In a bowl, mix oil, lemon juice, garlic powder, oregano, and chicken. Season with salt and pepper and toss until fully combined.
  • Heat a grill or griddle pan over medium heat.
  • Thread the chicken onto the wooden skewers.
  • Grill the chicken on all sides, basting with any remaining marinade throughout cooking. Cook to an internal temperature of 160°F (71°C) using a thermometer.
  • Drizzle the halloumi with oil and grill on both sides until nicely marked.
  • Make the salad: Mix all ingredients for the dressing. Set aside. Mix tomatoes, cucumber, onion, olives, and feta. Add white vinegar to taste, place into serving bowls, and toss with the dressing.
  • Combine banana, maple syrup, vanilla extract, cold milk, and cold water in a blender. Blend until smooth and creamy. Taste the banana milk and adjust sweetness if needed by adding more maple syrup. Pour the banana milk into glasses, adding ice cubes if you'd like it cold. Set aside.
  • Serve kabobs over rice with red sauce, greek house salad, grilled halloumi, and banana milk.

Nutrition

Calories: 1277kcal | Carbohydrates: 80g | Protein: 49g | Fat: 86g | Saturated Fat: 24g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 49g | Trans Fat: 0.2g | Cholesterol: 105mg | Sodium: 1665mg | Potassium: 1573mg | Fiber: 7g | Sugar: 28g | Vitamin A: 5234IU | Vitamin C: 50mg | Calcium: 826mg | Iron: 3mg

Greek Chicken Kebob

No ratings yet
Prep Time 35 minutes
Cook Time 40 minutes
Servings 2
Calories 1277 kcal

Ingredients
 
 

Greek Rice Pilaf

  • 1/2 cup White rice rinsed
  • 1 cup Chicken broth
  • 1 TBSP Butter
  • 1 TBSP Extra-virgin olive oil
  • 2 TBSP Onion minced
  • 1 clove Garlic minced
  • 1/2 cup Tomato sauce
  • pinch Ground cinnamon
  • pinch Ground cloves
  • 1/4 tsp Sugar

Kabob

  • 4 TBSP Extra-virgin olive oil to taste
  • 3 tsp Lemon juice to taste
  • 1/2 tsp Garlic powder to taste
  • 1/2 tsp Dried oregano to taste
  • 8 oz Chicken breast boneless skinless cut into uniform size bite-sized chunks

Seasoning

  • Salt to taste
  • Black pepper to taste

Dressing

  • 1/4 tsp Garlic powder to taste
  • 1/4 tsp Dried oregano to taste
  • 1.5 tsp Lemon juice to taste
  • 3 TBSP Extra-virgin olive oil to taste

Greek House Salad

  • 1 Roma tomato sliced into wedges
  • 2 cups Romaine lettuce
  • 1/4 cup Green bell peppers
  • 2 Pepperoncini
  • 1/4 cup Beets sliced
  • 1 cup Cucumber sliced 1/2 in. thick into half circles
  • 1/4 cup Red onion sliced thin
  • 1/3 cup Kalamata olives fresh olives from olive bar not from the jar, halved
  • 3 TBSP Feta cheese feta in brine crumbled (not pre-crumbled)
  • 1 TBSP White vinegar to taste

Halloumi

  • 4 oz Halloumi cheese sliced
  • 1 tsp Extra-virgin olive oil

Korean Banana Milk

  • 1 Banana
  • 1 TBSP Maple syrup
  • 1/4 tsp Vanilla extract
  • 1 cup Milk (whole or plant-based)
  • 1 cup Water
  • Ice cubes optional, for serving

Instructions
 

  • Make Rice Pilaf: Cook the rice in the broth according to the directions on the package.
  • Heat butter and olive oil in a saucepan over medium heat. Add onion and saute until translucent, and then stir in garlic, sauteing until fragrant (about 30 seconds). Add tomato sauce, cinnamon, cloves, and salt and pepper to taste. Simmer for 15 minutes, stirring occasionally. Taste and adjust seasonings with salt, pepper, and sugar. Then set aside.
  • Prep Chicken: In a bowl, mix oil, lemon juice, garlic powder, oregano, and chicken. Season with salt and pepper and toss until fully combined.
  • Heat a grill or griddle pan over medium heat.
  • Thread the chicken onto the wooden skewers.
  • Grill the chicken on all sides, basting with any remaining marinade throughout cooking. Cook to an internal temperature of 160°F (71°C) using a thermometer.
  • Drizzle the halloumi with oil and grill on both sides until nicely marked.
  • Make the salad: Mix all ingredients for the dressing. Set aside. Mix tomatoes, cucumber, onion, olives, and feta. Add white vinegar to taste, place into serving bowls, and toss with the dressing.
  • Combine banana, maple syrup, vanilla extract, cold milk, and cold water in a blender. Blend until smooth and creamy. Taste the banana milk and adjust sweetness if needed by adding more maple syrup. Pour the banana milk into glasses, adding ice cubes if you'd like it cold. Set aside.
  • Serve kabobs over rice with red sauce, greek house salad, grilled halloumi, and banana milk.

Nutrition

Calories: 1277kcalCarbohydrates: 80gProtein: 49gFat: 86gSaturated Fat: 24gPolyunsaturated Fat: 8gMonounsaturated Fat: 49gTrans Fat: 0.2gCholesterol: 105mgSodium: 1665mgPotassium: 1573mgFiber: 7gSugar: 28gVitamin A: 5234IUVitamin C: 50mgCalcium: 826mgIron: 3mg
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