French Dip

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Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 2
Calories: 855kcal

Ingredients

French Dip

  • 8 oz Shaved steak
  • Salt
  • Black pepper
  • 1 tsp Extra-virgin olive oil
  • 1 cup Onion sliced thin
  • 1 cup Beef broth
  • 1/4 tsp Fresh rosemary
  • 2 Sub rolls lightly toasted
  • 4 slices Provolone cheese optional

Apples and Peanut Butter

  • 1 Apple sliced
  • 4 TBSP Peanut butter

Lemon Sparkling Water

  • 24 oz Sparkling water cold
  • 1 Lemon sliced
  • Ice cubes
US Customary - Metric

Instructions

  • Prepare all ingredients as described above.
  • Season the shaved steak with salt and pepper.
  • Heat the olive oil in a pan over medium heat. Add the sliced onions and sauté until softened and beginning to brown.
  • Add the shaved steak to the pan and cook until nicely browned.
  • In a small pot, combine the beef broth and rosemary. Bring to a simmer and cook for 15–20 minutes to allow the flavors to develop. Stir in the butter and taste. Adjust seasoning with salt and pepper if desired.
  • Preheat the oven broiler to low. Slice the rolls open and place them on a baking sheet. Toast under the broiler until golden brown, watching closely to prevent burning.
  • Using tongs or a slotted spoon, dip the cooked beef into the au jus, then portion the beef onto the toasted rolls.
  • Optional: Top each sandwich with provolone cheese and melt briefly under the oven broiler.
  • In a glass, combine sparkling water with sliced lemon and stir gently. Serve over ice if desired.
  • Serve the sandwiches warm with the reserved au jus on the side for dipping, along with apple slices, peanut butter, and lemon sparkling water.

Nutrition

Calories: 855kcal | Carbohydrates: 66g | Protein: 48g | Fat: 47g | Saturated Fat: 17g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 20g | Cholesterol: 95mg | Sodium: 1288mg | Potassium: 897mg | Fiber: 8g | Sugar: 22g | Vitamin A: 414IU | Vitamin C: 39mg | Calcium: 379mg | Iron: 14mg

French Dip

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Servings 2
Calories 855 kcal

Ingredients
 
 

French Dip

  • 8 oz Shaved steak
  • Salt
  • Black pepper
  • 1 tsp Extra-virgin olive oil
  • 1 cup Onion sliced thin
  • 1 cup Beef broth
  • 1/4 tsp Fresh rosemary
  • 2 Sub rolls lightly toasted
  • 4 slices Provolone cheese optional

Apples and Peanut Butter

  • 1 Apple sliced
  • 4 TBSP Peanut butter

Lemon Sparkling Water

  • 24 oz Sparkling water cold
  • 1 Lemon sliced
  • Ice cubes

Instructions
 

  • Prepare all ingredients as described above.
  • Season the shaved steak with salt and pepper.
  • Heat the olive oil in a pan over medium heat. Add the sliced onions and sauté until softened and beginning to brown.
  • Add the shaved steak to the pan and cook until nicely browned.
  • In a small pot, combine the beef broth and rosemary. Bring to a simmer and cook for 15–20 minutes to allow the flavors to develop. Stir in the butter and taste. Adjust seasoning with salt and pepper if desired.
  • Preheat the oven broiler to low. Slice the rolls open and place them on a baking sheet. Toast under the broiler until golden brown, watching closely to prevent burning.
  • Using tongs or a slotted spoon, dip the cooked beef into the au jus, then portion the beef onto the toasted rolls.
  • Optional: Top each sandwich with provolone cheese and melt briefly under the oven broiler.
  • In a glass, combine sparkling water with sliced lemon and stir gently. Serve over ice if desired.
  • Serve the sandwiches warm with the reserved au jus on the side for dipping, along with apple slices, peanut butter, and lemon sparkling water.

Nutrition

Calories: 855kcalCarbohydrates: 66gProtein: 48gFat: 47gSaturated Fat: 17gPolyunsaturated Fat: 5gMonounsaturated Fat: 20gCholesterol: 95mgSodium: 1288mgPotassium: 897mgFiber: 8gSugar: 22gVitamin A: 414IUVitamin C: 39mgCalcium: 379mgIron: 14mg
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