Ingredients
Bacon
- 4 slices Bacon
Arugula Salad
- 2 cups Arugula
- 1 tsp Extra-virgin olive oil
- ½ tsp Lemon juice
- Salt to taste
- Black pepper to taste
Eggs
- 2 tsp Butter
- 4 Eggs
- Salt to taste
- Black pepper to taste
Buttered Bread
- 2 slices Your choice of bread
- 2 TBSP Butter
Raspberries
- 1 cup Raspberries fresh
Coffee
- Coffee
- Your choice of creamer
- Your choice of sweetener
Instructions
- In a skillet over medium heat, cook the bacon slices until crispy. Transfer to a plate lined with paper towels to drain excess grease.
- In a mixing bowl, toss arugula with a drizzle of olive oil, lemon juice, salt, and pepper.
- In the same skillet used for bacon (if desired, use the bacon fat for added flavor or butter), crack the eggs and cook to your preference (fried, scrambled, or poached). Season with salt and black pepper.
- Toast the bread, then spread with butter.
- Brew and prepare the coffee to your liking.
- Serve the eggs with arugula salad, toast, bacon, raspberries, and coffee.
Nutrition
Calories: 576kcal | Carbohydrates: 22g | Protein: 21g | Fat: 45g | Saturated Fat: 19g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 397mg | Sodium: 677mg | Potassium: 418mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1461IU | Vitamin C: 19mg | Calcium: 138mg | Iron: 3mg
Eggs With Bacon
Ingredients
Bacon
- 4 slices Bacon
Arugula Salad
- 2 cups Arugula
- 1 tsp Extra-virgin olive oil
- ½ tsp Lemon juice
- Salt to taste
- Black pepper to taste
Eggs
- 2 tsp Butter
- 4 Eggs
- Salt to taste
- Black pepper to taste
Buttered Bread
- 2 slices Your choice of bread
- 2 TBSP Butter
Raspberries
- 1 cup Raspberries fresh
Coffee
- Coffee
- Your choice of creamer
- Your choice of sweetener
Instructions
- In a skillet over medium heat, cook the bacon slices until crispy. Transfer to a plate lined with paper towels to drain excess grease.
- In a mixing bowl, toss arugula with a drizzle of olive oil, lemon juice, salt, and pepper.
- In the same skillet used for bacon (if desired, use the bacon fat for added flavor or butter), crack the eggs and cook to your preference (fried, scrambled, or poached). Season with salt and black pepper.
- Toast the bread, then spread with butter.
- Brew and prepare the coffee to your liking.
- Serve the eggs with arugula salad, toast, bacon, raspberries, and coffee.
Nutrition
Calories: 576kcalCarbohydrates: 22gProtein: 21gFat: 45gSaturated Fat: 19gPolyunsaturated Fat: 6gMonounsaturated Fat: 17gTrans Fat: 1gCholesterol: 397mgSodium: 677mgPotassium: 418mgFiber: 5gSugar: 5gVitamin A: 1461IUVitamin C: 19mgCalcium: 138mgIron: 3mg
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