Eggs and Home Fries

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Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 2
Calories: 510kcal

Ingredients

Home Fries

  • 2 cups Potatoes diced
  • 2 TBSP Extra-virgin olive oil
  • ¼ tsp Garlic powder
  • ¼ tsp Paprika
  • Salt
  • Black pepper

Eggs

  • 2 tsp Butter or oil (for cooking)
  • 4 Eggs

Avocado

  • 1 Avocado sliced
  • Salt
  • Black pepper
  • Lime juice

Fruit

  • 1 cup Strawberries sliced
  • ½ cup Whipped cream

Orange Juice

  • 16 oz Orange juice cold

Instructions

  • Prepare ingredients per the instructions above.
  • Preheat the oven to 400F (204C).
  • Toss the potatoes with oil, garlic powder, paprika, salt and pepper. Cook on a baking sheet in the oven, tossing about halfway through, until nicely browned and tender.
  • Add butter or cooking oil to a nonstick pan over medium heat. Add the eggs to the pan. Cook as preferred (sunny side up, over easy, scrambled). Season with salt and pepper.
  • Season the avocado with salt, pepper and lime juice.
  • Serve the eggs with home fries, avocado, strawberries with whipped cream, and orange juice.

Nutrition

Calories: 510kcal | Carbohydrates: 17g | Protein: 14g | Fat: 45g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 25g | Trans Fat: 0.2g | Cholesterol: 350mg | Sodium: 167mg | Potassium: 753mg | Fiber: 8g | Sugar: 6g | Vitamin A: 981IU | Vitamin C: 52mg | Calcium: 90mg | Iron: 3mg

Eggs and Home Fries

No ratings yet
Prep Time 10 minutes
Cook Time 25 minutes
Servings 2
Calories 510 kcal

Ingredients
 
 

Home Fries

  • 2 cups Potatoes diced
  • 2 TBSP Extra-virgin olive oil
  • ¼ tsp Garlic powder
  • ¼ tsp Paprika
  • Salt
  • Black pepper

Eggs

  • 2 tsp Butter or oil (for cooking)
  • 4 Eggs

Avocado

  • 1 Avocado sliced
  • Salt
  • Black pepper
  • Lime juice

Fruit

  • 1 cup Strawberries sliced
  • ½ cup Whipped cream

Orange Juice

  • 16 oz Orange juice cold

Instructions
 

  • Prepare ingredients per the instructions above.
  • Preheat the oven to 400F (204C).
  • Toss the potatoes with oil, garlic powder, paprika, salt and pepper. Cook on a baking sheet in the oven, tossing about halfway through, until nicely browned and tender.
  • Add butter or cooking oil to a nonstick pan over medium heat. Add the eggs to the pan. Cook as preferred (sunny side up, over easy, scrambled). Season with salt and pepper.
  • Season the avocado with salt, pepper and lime juice.
  • Serve the eggs with home fries, avocado, strawberries with whipped cream, and orange juice.

Nutrition

Calories: 510kcalCarbohydrates: 17gProtein: 14gFat: 45gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 25gTrans Fat: 0.2gCholesterol: 350mgSodium: 167mgPotassium: 753mgFiber: 8gSugar: 6gVitamin A: 981IUVitamin C: 52mgCalcium: 90mgIron: 3mg
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