Name: Cottage Cheese Toast
Prep time: 10 min
Cook time: 5 min
Ingredients: 2 slices Your choice of bread; 1/2 cup Cottage cheese; 1 small Tomato (diced); 2 TBSP Red onion (chopped); 1/2 tsp Extra virgin olive oil; 1/4 tsp Dried oregano; Salt (to taste); Black pepper (to taste); 2 slices Your choice of bread; 1/2 cup Cottage cheese; 2 oz Lox ((smoked salmon) chopped); 2 TBSP Red onion (chopped); 1 tsp Fresh dill (roughly chopped); Salt (to taste); Black pepper (to taste); 2 cups Fresh fruit (such as sliced apples, berries, or pineapple chunks, washed and prepared as needed); 16 oz Orange juice (cold)

Cottage Cheese Toast

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Prep Time: 10

Cook Time: 5

Servings:

Calories: 409kcal

Ingredients

Cottage Cheese Toast With Tomato and Onion

2 slices Your choice of bread
1/2 cup Cottage cheese
1 small Tomato diced
2 TBSP Red onion chopped
1/2 tsp Extra virgin olive oil
1/4 tsp Dried oregano
Salt to taste
Black pepper to taste

Cottage Cheese Toast With Lox

2 slices Your choice of bread
1/2 cup Cottage cheese
2 oz Lox (smoked salmon) chopped
2 TBSP Red onion chopped
1 tsp Fresh dill roughly chopped
Salt to taste
Black pepper to taste

Fruit

2 cups Fresh fruit such as sliced apples, berries, or pineapple chunks, washed and prepared as needed

Orange Juice

16 oz Orange juice cold

US Customary - Metric

Instructions

Prepare all ingredients as listed.
Toast bread until golden brown.
Tomato and onion toast: Spread cottage cheese on toast. Top with tomato and red onion. Drizzle with olive oil and season with salt, black pepper, and oregano.
Lox toast: Spread cottage cheese on toast. Top with chopped lox, red onion, and dill. Season with salt and black pepper.
Serve both toast variations with fruit and orange juice.

Nutrition