Name: Cottage Cheese Toast
Prep time: 10 min
Cook time: 5 min
Ingredients: 2 slices Your choice of bread; ½ cup Cottage cheese; 2 TBSP Red onion (chopped); 1 Tomato (small diced); ½ tsp Extra-virgin olive oil; ¼ tsp Dried oregano; 2 slices Your choice of bread; ½ cup Cottage cheese; 2 oz Lox ((smoked salmon) chopped); 2 TBSP Red onion (chopped); 1 tsp Fresh dill (roughly chopped); Salt (to taste); Black pepper (to taste); 2 cups Mixed fruit ((e.g. apple slices, grapes, kiwi), washed and prepared as needed); 16 oz Orange juice (cold)

Cottage Cheese Toast

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Prep Time: 10

Cook Time: 5

Servings:

Calories: 555kcal

Ingredients

Cottage Cheese Toast with Tomato and Onion

2 slices Your choice of bread
½ cup Cottage cheese
2 TBSP Red onion chopped
1 Tomato small diced
½ tsp Extra-virgin olive oil
¼ tsp Dried oregano

Cottage Cheese Toast with Lox

2 slices Your choice of bread
½ cup Cottage cheese
2 oz Lox (smoked salmon) chopped
2 TBSP Red onion chopped
1 tsp Fresh dill roughly chopped

Seasoning

Salt to taste
Black pepper to taste

Fruit

2 cups Mixed fruit (e.g. apple slices, grapes, kiwi), washed and prepared as needed

Orange Juice

16 oz Orange juice cold

US Customary - Metric

Instructions

Prepare the ingredients as instructed above.
Toast the bread: Toast all slices of bread until golden and crisp.
Assemble the cottage cheese toast with tomato and onion: Spread cottage cheese on two slices of toast. Top with tomato and red onion. Drizzle with olive oil and season with salt, black pepper, and oregano.
Assemble the cottage cheese toast with lox: Spread cottage cheese on the remaining two slices. Top with chopped lox and red onion. Garnish with dill and season with salt and black pepper.
Serve the toast with mixed fruit and orange juice.

Nutrition