Ingredients
Chorizo Potato Breakfast Wrap
- 1 cup Potato peeled and diced
- 1 tsp Extra virgin olive oil
- 6 oz Chorizo sausage ground
- ½ tsp Onion powder
- ½ tsp Garlic powder
- Salt to taste
- Black pepper to taste
- 4 Eggs beaten
- ½ cup Cheddar cheese shredded
- 2 Tortilla wraps
Pear Slices
- 2 Pears ripe, washed and sliced
Orange Juice
- 16 oz Orange juice cold
Instructions
- Prepare all ingredients as listed.
- Cook the potatoes: Bring a pot of salted water to a boil. Add the diced potatoes and simmer until tender, about 10 to 12 minutes. Drain and set aside.
- Cook the chorizo: Heat olive oil in a non-stick skillet over medium heat. Add the ground chorizo and cook until browned, breaking it up as it cooks.
- Combine and sauté: Add the cooked potatoes, onion powder, garlic powder, salt, and black pepper. Sauté for about 4 minutes.
- Add eggs and cheese: Lower the heat, pour in the beaten eggs, and sprinkle in the cheddar cheese. Stir gently until the eggs are fully set. Remove from heat.
- Warm the tortillas: Heat the tortillas briefly in a dry skillet or microwave until soft and pliable.
- Assemble the wraps: Spoon the chorizo potato egg mixture onto each tortilla. Fold in the sides and roll tightly. Slice if desired.
- Serve with pear slices and cold orange juice.
Nutrition
Calories: 776kcal | Carbohydrates: 86g | Protein: 32g | Fat: 34g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.04g | Cholesterol: 416mg | Sodium: 543mg | Potassium: 1297mg | Fiber: 9g | Sugar: 39g | Vitamin A: 1687IU | Vitamin C: 157mg | Calcium: 366mg | Iron: 5mg

Chorizo Potato Breakfast Wrap
Ingredients
Chorizo Potato Breakfast Wrap
- 1 cup Potato peeled and diced
- 1 tsp Extra virgin olive oil
- 6 oz Chorizo sausage ground
- ½ tsp Onion powder
- ½ tsp Garlic powder
- Salt to taste
- Black pepper to taste
- 4 Eggs beaten
- ½ cup Cheddar cheese shredded
- 2 Tortilla wraps
Pear Slices
- 2 Pears ripe, washed and sliced
Orange Juice
- 16 oz Orange juice cold
Instructions
- Prepare all ingredients as listed.
- Cook the potatoes: Bring a pot of salted water to a boil. Add the diced potatoes and simmer until tender, about 10 to 12 minutes. Drain and set aside.
- Cook the chorizo: Heat olive oil in a non-stick skillet over medium heat. Add the ground chorizo and cook until browned, breaking it up as it cooks.
- Combine and sauté: Add the cooked potatoes, onion powder, garlic powder, salt, and black pepper. Sauté for about 4 minutes.
- Add eggs and cheese: Lower the heat, pour in the beaten eggs, and sprinkle in the cheddar cheese. Stir gently until the eggs are fully set. Remove from heat.
- Warm the tortillas: Heat the tortillas briefly in a dry skillet or microwave until soft and pliable.
- Assemble the wraps: Spoon the chorizo potato egg mixture onto each tortilla. Fold in the sides and roll tightly. Slice if desired.
- Serve with pear slices and cold orange juice.
Nutrition
Calories: 776kcalCarbohydrates: 86gProtein: 32gFat: 34gSaturated Fat: 16gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.04gCholesterol: 416mgSodium: 543mgPotassium: 1297mgFiber: 9gSugar: 39gVitamin A: 1687IUVitamin C: 157mgCalcium: 366mgIron: 5mg
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