Ingredients
Chorizo Potato Breakfast Wrap
- 1 cup Potato peeled and diced
- 1 tsp Extra-virgin olive oil
- 4 oz Chorizo sausage ground
- ½ tsp Onion powder
- ½ tsp Garlic powder
- Salt to taste
- Black pepper to taste
- 4 Eggs beaten
- ½ cup Cheddar cheese shredded
- 2 Tortilla wraps
Pear Slices
- 2 Pears ripe, washed and sliced
Orange Juice
- 16 oz Orange juice cold
Instructions
- Prepare all ingredients as instructed above.
- Cook the potatoes: Bring a pot of salted water to a boil. Add diced potatoes and cook until tender, about 10–12 minutes. Drain and set aside.
- Cook the chorizo: Heat olive oil in a non-stick skillet over medium heat. Add ground chorizo and cook, breaking it up with a spoon, until browned and cooked through.
- Combine and sauté: Stir in cooked potatoes, onion powder, garlic powder, salt, and black pepper. Sauté for about 4 minutes.
- Add eggs and cheese: Reduce heat to low, pour in beaten eggs, and sprinkle with cheddar cheese. Stir gently and cook until eggs are just set. Remove from heat.
- Warm the tortillas: Heat tortillas in a dry skillet or microwave until soft and pliable.
- Assemble the wraps: Spoon the chorizo-potato-egg mixture into the tortillas. Fold in the sides and roll tightly. Slice in half.
- Serve the wraps with pear slices and glasses of orange juice. Enjoy your hearty breakfast!
Nutrition
Calories: 731kcal | Carbohydrates: 86g | Protein: 30g | Fat: 31g | Saturated Fat: 14g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.04g | Cholesterol: 396mg | Sodium: 542mg | Potassium: 1297mg | Fiber: 9g | Sugar: 39g | Vitamin A: 1544IU | Vitamin C: 152mg | Calcium: 360mg | Iron: 5mg

Chorizo Potato Breakfast Wrap
Ingredients
Chorizo Potato Breakfast Wrap
- 1 cup Potato peeled and diced
- 1 tsp Extra-virgin olive oil
- 4 oz Chorizo sausage ground
- ½ tsp Onion powder
- ½ tsp Garlic powder
- Salt to taste
- Black pepper to taste
- 4 Eggs beaten
- ½ cup Cheddar cheese shredded
- 2 Tortilla wraps
Pear Slices
- 2 Pears ripe, washed and sliced
Orange Juice
- 16 oz Orange juice cold
Instructions
- Prepare all ingredients as instructed above.
- Cook the potatoes: Bring a pot of salted water to a boil. Add diced potatoes and cook until tender, about 10–12 minutes. Drain and set aside.
- Cook the chorizo: Heat olive oil in a non-stick skillet over medium heat. Add ground chorizo and cook, breaking it up with a spoon, until browned and cooked through.
- Combine and sauté: Stir in cooked potatoes, onion powder, garlic powder, salt, and black pepper. Sauté for about 4 minutes.
- Add eggs and cheese: Reduce heat to low, pour in beaten eggs, and sprinkle with cheddar cheese. Stir gently and cook until eggs are just set. Remove from heat.
- Warm the tortillas: Heat tortillas in a dry skillet or microwave until soft and pliable.
- Assemble the wraps: Spoon the chorizo-potato-egg mixture into the tortillas. Fold in the sides and roll tightly. Slice in half.
- Serve the wraps with pear slices and glasses of orange juice. Enjoy your hearty breakfast!
Nutrition
Calories: 731kcalCarbohydrates: 86gProtein: 30gFat: 31gSaturated Fat: 14gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.04gCholesterol: 396mgSodium: 542mgPotassium: 1297mgFiber: 9gSugar: 39gVitamin A: 1544IUVitamin C: 152mgCalcium: 360mgIron: 5mg
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