Ingredients
Chopped Cheese Sandwich
- 1 tsp Extra-virgin olive oil
- ½ cup Yellow Onion finely diced
- 8 oz Ground beef
- Salt
- Black pepper
- 1/4 tsp Garlic powder
- 1/4 tsp Paprika
- 2 Brioche buns
- 2 Slices American cheese
- 2 Slices Cheddar cheese
- 2 TBSP Mayonnaise
- 2 TBSP Ketchup (optional)
- 1 cup Romaine lettuce shredded
- 4 Slices tomato
Carrots and Hummus
- 1 cup Carrots peeled and cut into sticks (or use baby carrots)
- 1/2 cup Hummus
Mango Lassi
- 1 cup Frozen mango chopped
- 1/4 cup Plain yogurt
- 3 cups Milk
- 1 TBSP Honey to taste
- 1/4 tsp Ground cardamom
Instructions
- Heat the vegetable oil in a skillet over medium heat.
- Add the diced onions and sauté for 2–3 minutes, until softened and lightly golden.
- Add the ground beef to the skillet, breaking it up with a spatula until nicely browned. . Season with salt, black pepper, garlic powder, and paprika.
- Lightly toast the brioche buns under a broiler or in a toaster oven.
- Once the beef is cooked through, portion it into piles in the skillet, roughly the size of your rolls.
- Place the cheese slices over each pile and let them melt.
- Use a spatula to chop the melted cheese into the meat, mixing slightly, then scoop each portion onto a toasted roll.
- Spread mayonnaise on the top halves of the rolls.
- Top the beef with shredded lettuce, tomato slices, and ketchup if desired.
- For the mango lassi, combine mango, yogurt, milk, cardamom, and sugar in a blender. Blend until smooth and creamy. Taste and adjust sweetness as needed.
- Serve the chopped cheese sandwiches with carrots and hummus and enjoy with mango lassi.
Nutrition
Calories: 1160kcal | Carbohydrates: 88g | Protein: 54g | Fat: 68g | Saturated Fat: 26g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 22g | Trans Fat: 2g | Cholesterol: 170mg | Sodium: 1409mg | Potassium: 1775mg | Fiber: 10g | Sugar: 52g | Vitamin A: 15273IU | Vitamin C: 46mg | Calcium: 982mg | Iron: 6mg

Chopped Cheese
Ingredients
Chopped Cheese Sandwich
- 1 tsp Extra-virgin olive oil
- ½ cup Yellow Onion finely diced
- 8 oz Ground beef
- Salt
- Black pepper
- 1/4 tsp Garlic powder
- 1/4 tsp Paprika
- 2 Brioche buns
- 2 Slices American cheese
- 2 Slices Cheddar cheese
- 2 TBSP Mayonnaise
- 2 TBSP Ketchup (optional)
- 1 cup Romaine lettuce shredded
- 4 Slices tomato
Carrots and Hummus
- 1 cup Carrots peeled and cut into sticks (or use baby carrots)
- 1/2 cup Hummus
Mango Lassi
- 1 cup Frozen mango chopped
- 1/4 cup Plain yogurt
- 3 cups Milk
- 1 TBSP Honey to taste
- 1/4 tsp Ground cardamom
Instructions
- Heat the vegetable oil in a skillet over medium heat.
- Add the diced onions and sauté for 2–3 minutes, until softened and lightly golden.
- Add the ground beef to the skillet, breaking it up with a spatula until nicely browned. . Season with salt, black pepper, garlic powder, and paprika.
- Lightly toast the brioche buns under a broiler or in a toaster oven.
- Once the beef is cooked through, portion it into piles in the skillet, roughly the size of your rolls.
- Place the cheese slices over each pile and let them melt.
- Use a spatula to chop the melted cheese into the meat, mixing slightly, then scoop each portion onto a toasted roll.
- Spread mayonnaise on the top halves of the rolls.
- Top the beef with shredded lettuce, tomato slices, and ketchup if desired.
- For the mango lassi, combine mango, yogurt, milk, cardamom, and sugar in a blender. Blend until smooth and creamy. Taste and adjust sweetness as needed.
- Serve the chopped cheese sandwiches with carrots and hummus and enjoy with mango lassi.
Nutrition
Calories: 1160kcalCarbohydrates: 88gProtein: 54gFat: 68gSaturated Fat: 26gPolyunsaturated Fat: 11gMonounsaturated Fat: 22gTrans Fat: 2gCholesterol: 170mgSodium: 1409mgPotassium: 1775mgFiber: 10gSugar: 52gVitamin A: 15273IUVitamin C: 46mgCalcium: 982mgIron: 6mg
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