Ingredients
Chopped Cheese Sandwich
- 1 tsp Vegetable oil
- ½ cup Yellow Onion finely diced
- 8 oz Ground beef
- Salt
- Black pepper
- ¼ tsp Garlic powder
- ¼ tsp Paprika (optional)
- 2 Brioche buns
- 2 slices American cheese
- 2 slices Cheddar cheese
- 1 TBSP Mayonnaise
- 1 TBSP Ketchup (optional)
- 1 cup Romaine lettuce shredded
- 4 slices Tomato
Carrots and Hummus
- 1 cup Carrots peeled and cut into sticks (or use baby carrots)
- ½ cup Hummus
Mango Lassi
- 1 cups Frozen mango chopped
- 1/4 cup Plain yogurt
- 3 cups Milk
- 1 TBSP Honey or to taste
- ¼ tsp Ground cardamom
Instructions
- Heat the vegetable oil in a skillet over medium heat.
- Add the diced onions and sauté for 2–3 minutes, until softened and lightly golden.
- Add the ground beef to the skillet, breaking it up with a spatula. Season with salt, black pepper, garlic powder, and paprika. Cook the beef, stirring occasionally, until fully browned and no longer pink
- While the beef cooks, lightly toast the rolls under a broiler or in a toaster oven.
- Once the beef is cooked through, form it into portions in the skillet, roughly the size of your rolls.
- Place cheese over each pile. Let melt.
- Use a spatula to chop the cheese into the meat, mixing slightly, then scoop each portion onto a toasted roll.
- Spread mayonnaise on the top halves of the rolls.
- Top the beef with shredded lettuce, tomato slices, and ketchup if desired.
- For the mango lassi, combine mango, yogurt, milk, cardamom, and sugar in a blender. Blend until smooth and creamy. Taste and adjust sweetness as needed.
- Serve the chopped cheese sandwiches with carrots and hummus and mango lassi.
Nutrition
Calories: 1087kcal | Carbohydrates: 86g | Protein: 54g | Fat: 61g | Saturated Fat: 25g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 20g | Trans Fat: 2g | Cholesterol: 167mg | Sodium: 1296mg | Potassium: 1753mg | Fiber: 10g | Sugar: 50g | Vitamin A: 15230IU | Vitamin C: 46mg | Calcium: 980mg | Iron: 6mg

Chopped Cheese
Ingredients
Chopped Cheese Sandwich
- 1 tsp Vegetable oil
- ½ cup Yellow Onion finely diced
- 8 oz Ground beef
- Salt
- Black pepper
- ¼ tsp Garlic powder
- ¼ tsp Paprika (optional)
- 2 Brioche buns
- 2 slices American cheese
- 2 slices Cheddar cheese
- 1 TBSP Mayonnaise
- 1 TBSP Ketchup (optional)
- 1 cup Romaine lettuce shredded
- 4 slices Tomato
Carrots and Hummus
- 1 cup Carrots peeled and cut into sticks (or use baby carrots)
- ½ cup Hummus
Mango Lassi
- 1 cups Frozen mango chopped
- 1/4 cup Plain yogurt
- 3 cups Milk
- 1 TBSP Honey or to taste
- ¼ tsp Ground cardamom
Instructions
- Heat the vegetable oil in a skillet over medium heat.
- Add the diced onions and sauté for 2–3 minutes, until softened and lightly golden.
- Add the ground beef to the skillet, breaking it up with a spatula. Season with salt, black pepper, garlic powder, and paprika. Cook the beef, stirring occasionally, until fully browned and no longer pink
- While the beef cooks, lightly toast the rolls under a broiler or in a toaster oven.
- Once the beef is cooked through, form it into portions in the skillet, roughly the size of your rolls.
- Place cheese over each pile. Let melt.
- Use a spatula to chop the cheese into the meat, mixing slightly, then scoop each portion onto a toasted roll.
- Spread mayonnaise on the top halves of the rolls.
- Top the beef with shredded lettuce, tomato slices, and ketchup if desired.
- For the mango lassi, combine mango, yogurt, milk, cardamom, and sugar in a blender. Blend until smooth and creamy. Taste and adjust sweetness as needed.
- Serve the chopped cheese sandwiches with carrots and hummus and mango lassi.
Nutrition
Calories: 1087kcalCarbohydrates: 86gProtein: 54gFat: 61gSaturated Fat: 25gPolyunsaturated Fat: 8gMonounsaturated Fat: 20gTrans Fat: 2gCholesterol: 167mgSodium: 1296mgPotassium: 1753mgFiber: 10gSugar: 50gVitamin A: 15230IUVitamin C: 46mgCalcium: 980mgIron: 6mg
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