Ingredients
Pan con Tomate
- 2 slices Your choice of bread (e.g. sourdough or ciabatta)
- 1 clove Garlic peeled
- 1 Tomato halved
- 2 tsp Extra-virgin olive oil
- Salt to taste
Chili Oil Scrambled Eggs
- 1 TBSP Butter
- 4 Eggs beaten
- Salt to taste
- Black pepper to taste
- 1 TBSP Chinese chili oil e.g. Lao Gan Ma
- 1 tsp Red pepper flakes
Fruit
- 2 cups Fresh fruit e.g. orange slices, berries, or grapes, washed and prepared as needed
Orange Juice
- 16 oz Orange juice cold
Instructions
- Prepare all ingredients as listed above.
- Toast Bread: Toast the bread until golden and crisp, either in a toaster or a skillet.
- Prepare Tomato Base: Grate the halved tomato into a small bowl using the large holes of a box grater. Season with salt and stir. Set aside.
- Prepare Bread: Rub each toasted slice with the cut side of the garlic clove.
- Cook Eggs: In a non-stick skillet over medium-low heat, melt butter. Add half the chili oil and red pepper flakes. Pour in beaten eggs, season with salt and black pepper, and stir gently until soft curds form. Remove from heat while still slightly runny.
- Assemble Pan con Tomate: Spoon grated tomato over each slice of garlicky toast. Drizzle with olive oil and sprinkle lightly with salt if desired.
- Serve the pan con tomate alongside chili oil scrambled eggs with fresh fruit and orange juice.
Nutrition
Calories: 468kcal | Carbohydrates: 63g | Protein: 15g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.3g | Cholesterol: 342mg | Sodium: 204mg | Potassium: 960mg | Fiber: 5g | Sugar: 48g | Vitamin A: 2628IU | Vitamin C: 128mg | Calcium: 100mg | Iron: 3mg

Chili Oil Scrambled Eggs
Ingredients
Pan con Tomate
- 2 slices Your choice of bread (e.g. sourdough or ciabatta)
- 1 clove Garlic peeled
- 1 Tomato halved
- 2 tsp Extra-virgin olive oil
- Salt to taste
Chili Oil Scrambled Eggs
- 1 TBSP Butter
- 4 Eggs beaten
- Salt to taste
- Black pepper to taste
- 1 TBSP Chinese chili oil e.g. Lao Gan Ma
- 1 tsp Red pepper flakes
Fruit
- 2 cups Fresh fruit e.g. orange slices, berries, or grapes, washed and prepared as needed
Orange Juice
- 16 oz Orange juice cold
Instructions
- Prepare all ingredients as listed above.
- Toast Bread: Toast the bread until golden and crisp, either in a toaster or a skillet.
- Prepare Tomato Base: Grate the halved tomato into a small bowl using the large holes of a box grater. Season with salt and stir. Set aside.
- Prepare Bread: Rub each toasted slice with the cut side of the garlic clove.
- Cook Eggs: In a non-stick skillet over medium-low heat, melt butter. Add half the chili oil and red pepper flakes. Pour in beaten eggs, season with salt and black pepper, and stir gently until soft curds form. Remove from heat while still slightly runny.
- Assemble Pan con Tomate: Spoon grated tomato over each slice of garlicky toast. Drizzle with olive oil and sprinkle lightly with salt if desired.
- Serve the pan con tomate alongside chili oil scrambled eggs with fresh fruit and orange juice.
Nutrition
Calories: 468kcalCarbohydrates: 63gProtein: 15gFat: 19gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.3gCholesterol: 342mgSodium: 204mgPotassium: 960mgFiber: 5gSugar: 48gVitamin A: 2628IUVitamin C: 128mgCalcium: 100mgIron: 3mg
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