Chicken Quesadilla

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Prep Time: 20 minutes
Cook Time: 30 minutes
Servings: 2
Calories: 711kcal

Ingredients

Chicken Quesadilla

  • 2 TBSP Extra-virgin olive oil more for cooking the quesadillas
  • ½ cup Onion sliced thin
  • 1 cup Green bell pepper sliced thin
  • 8 oz Chicken breast boneless skinless sliced into thin strips
  • ½ tsp Paprika
  • ¼ tsp Garlic powder
  • ¼ tsp Ground cumin
  • 1 cup Monterey Jack cheese shredded
  • 2 large Tortilla wraps
  • 4 TBSP Sour cream
  • Salt to taste
  • Black pepper to taste

Homemade Lemonade

  • 1 cup Lemon juice freshly squeezed
  • 16 oz Water
  • 2 TBSP Sugar to taste
  • Ice cubes

Instructions

  • Make the Quesadilla: Heat a non-stick pan over medium heat. Add olive oil to the pan. Sauté onion and bell peppers until they begin to soften, about 4-5 minutes. Then, add chicken, paprika, garlic powder, and cumin. Season with salt and black pepper. Continue sautéing until the chicken is browned and reaches an internal temperature of 160°F (71°C), about 5 minutes. Remove the pan from the heat.
  • Assemble the Quesadilla: Spread the shredded Monterey Jack cheese onto one tortilla. Top with the chicken and vegetable mixture, then fold the tortilla in half to cover the filling.
  • Cook the Quesadilla: Preheat a non-stick pan over medium-low heat and add a small amount of oil to coat the bottom of the pan. Place the folded tortilla in the pan and cook until golden brown on both sides and the cheese is melted, about 4-5 minutes per side.
  • Make the Lemonade: In a separate pitcher, mix the freshly squeezed lemon juice, water, and sugar. Stir until the sugar dissolves. Add ice cubes and adjust the sweetness to taste.
  • Serve: Cut the quesadilla into wedges and serve with a side of homemade lemonade. Enjoy!

Nutrition

Calories: 711kcal | Carbohydrates: 45g | Protein: 43g | Fat: 42g | Saturated Fat: 17g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 18g | Trans Fat: 0.01g | Cholesterol: 137mg | Sodium: 717mg | Potassium: 868mg | Fiber: 4g | Sugar: 21g | Vitamin A: 1151IU | Vitamin C: 112mg | Calcium: 530mg | Iron: 3mg

Chicken Quesadilla

No ratings yet
Prep Time 20 minutes
Cook Time 30 minutes
Servings 2
Calories 711 kcal

Ingredients
 
 

Chicken Quesadilla

  • 2 TBSP Extra-virgin olive oil more for cooking the quesadillas
  • ½ cup Onion sliced thin
  • 1 cup Green bell pepper sliced thin
  • 8 oz Chicken breast boneless skinless sliced into thin strips
  • ½ tsp Paprika
  • ¼ tsp Garlic powder
  • ¼ tsp Ground cumin
  • 1 cup Monterey Jack cheese shredded
  • 2 large Tortilla wraps
  • 4 TBSP Sour cream
  • Salt to taste
  • Black pepper to taste

Homemade Lemonade

  • 1 cup Lemon juice freshly squeezed
  • 16 oz Water
  • 2 TBSP Sugar to taste
  • Ice cubes

Instructions
 

  • Make the Quesadilla: Heat a non-stick pan over medium heat. Add olive oil to the pan. Sauté onion and bell peppers until they begin to soften, about 4-5 minutes. Then, add chicken, paprika, garlic powder, and cumin. Season with salt and black pepper. Continue sautéing until the chicken is browned and reaches an internal temperature of 160°F (71°C), about 5 minutes. Remove the pan from the heat.
  • Assemble the Quesadilla: Spread the shredded Monterey Jack cheese onto one tortilla. Top with the chicken and vegetable mixture, then fold the tortilla in half to cover the filling.
  • Cook the Quesadilla: Preheat a non-stick pan over medium-low heat and add a small amount of oil to coat the bottom of the pan. Place the folded tortilla in the pan and cook until golden brown on both sides and the cheese is melted, about 4-5 minutes per side.
  • Make the Lemonade: In a separate pitcher, mix the freshly squeezed lemon juice, water, and sugar. Stir until the sugar dissolves. Add ice cubes and adjust the sweetness to taste.
  • Serve: Cut the quesadilla into wedges and serve with a side of homemade lemonade. Enjoy!

Nutrition

Calories: 711kcalCarbohydrates: 45gProtein: 43gFat: 42gSaturated Fat: 17gPolyunsaturated Fat: 3gMonounsaturated Fat: 18gTrans Fat: 0.01gCholesterol: 137mgSodium: 717mgPotassium: 868mgFiber: 4gSugar: 21gVitamin A: 1151IUVitamin C: 112mgCalcium: 530mgIron: 3mg
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