Chicken Enchiladas

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Prep Time: 15 minutes
Cook Time: 35 minutes
Servings: 2
Calories: 843kcal

Ingredients

Rice

  • 1/2 cup White rice rinsed and drained
  • Salt to taste
  • Black pepper to taste

Black Beans

  • 1 tsp Extra-virgin olive oil
  • 2 cloves Garlic minced
  • 2 TBSP Red onion minced
  • 1/2 tsp Ground cumin
  • 1 cup Black beans with the liquid from the can
  • 1 TBSP Fresh cilantro chopped
  • 1/4 cup Water

Enchiladas

  • 2 tsp Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless diced
  • 1/2 tsp Garlic powder
  • 1/2 tsp Ground cumin
  • Pinch Dried oregano
  • 1/2 tsp Chili powder
  • 1/2 tsp Paprika
  • 2 cups Chicken broth
  • 3 TBSP Tomato paste
  • 4 Soft taco shells
  • 3/4 cup Mexican cheese blend (or more if needed)
  • 1 Jalapeño pepper sliced (optional)

Moscow Mule Mocktail

  • 16 oz Ginger beer
  • 2 tsp Lime juice (adjust to taste)
  • Fresh mint for garnish

Instructions

  • Cook the rice: Prepare the rice according to the package instructions. Once tender, season with salt and black pepper. Keep warm, covered with a lid.
  • Start the beans: In a saucepan over medium heat, heat olive oil. Sauté the minced garlic and red onion until the onions begin to soften.Stir in the ground cumin, then add black beans with their liquid and 1/4 cup water. Season with salt and pepper. Simmer for 15–20 minutes. Stir in the cilantro and remove from the heat.
  • Cook the chicken: In a skillet over medium heat, add olive oil. Sauté the diced chicken with garlic powder, ground cumin, dried oregano, chili powder, and paprika until the chicken reaches an internal temperature of 165°F (74°C).
  • Make the enchilada sauce: Whisk in the chicken broth and tomato paste into the skillet with the cooked chicken. Season with salt and bring to a low simmer for 10–15 minutes, allowing the sauce to thicken and the flavors to blend.
  • Preheat the broiler: Set your oven’s broiler to low heat.
  • Make the mocktail: In a pitcher or glass, mix the ginger beer with lime juice. Add fresh mint and serve over ice if desired.
  • Assemble the enchiladas: Use a slotted spoon to add the chicken into each taco shell and roll tightly. Spoon sauce over the top and sprinkle with cheese and jalapeño slices (if using).
  • Broil: Place the enchiladas under the oven broiler until the cheese is melted and bubbly.
  • Serve the enchiladas alongside rice, beans, and the Moscow mule mocktail. Enjoy!

Nutrition

Calories: 843kcal | Carbohydrates: 106g | Protein: 45g | Fat: 27g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 102mg | Sodium: 2595mg | Potassium: 1245mg | Fiber: 12g | Sugar: 27g | Vitamin A: 1166IU | Vitamin C: 17mg | Calcium: 397mg | Iron: 6mg

Chicken Enchiladas

No ratings yet
Prep Time 15 minutes
Cook Time 35 minutes
Servings 2
Calories 843 kcal

Ingredients
 
 

Rice

  • 1/2 cup White rice rinsed and drained
  • Salt to taste
  • Black pepper to taste

Black Beans

  • 1 tsp Extra-virgin olive oil
  • 2 cloves Garlic minced
  • 2 TBSP Red onion minced
  • 1/2 tsp Ground cumin
  • 1 cup Black beans with the liquid from the can
  • 1 TBSP Fresh cilantro chopped
  • 1/4 cup Water

Enchiladas

  • 2 tsp Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless diced
  • 1/2 tsp Garlic powder
  • 1/2 tsp Ground cumin
  • Pinch Dried oregano
  • 1/2 tsp Chili powder
  • 1/2 tsp Paprika
  • 2 cups Chicken broth
  • 3 TBSP Tomato paste
  • 4 Soft taco shells
  • 3/4 cup Mexican cheese blend (or more if needed)
  • 1 Jalapeño pepper sliced (optional)

Moscow Mule Mocktail

  • 16 oz Ginger beer
  • 2 tsp Lime juice (adjust to taste)
  • Fresh mint for garnish

Instructions
 

  • Cook the rice: Prepare the rice according to the package instructions. Once tender, season with salt and black pepper. Keep warm, covered with a lid.
  • Start the beans: In a saucepan over medium heat, heat olive oil. Sauté the minced garlic and red onion until the onions begin to soften.Stir in the ground cumin, then add black beans with their liquid and 1/4 cup water. Season with salt and pepper. Simmer for 15–20 minutes. Stir in the cilantro and remove from the heat.
  • Cook the chicken: In a skillet over medium heat, add olive oil. Sauté the diced chicken with garlic powder, ground cumin, dried oregano, chili powder, and paprika until the chicken reaches an internal temperature of 165°F (74°C).
  • Make the enchilada sauce: Whisk in the chicken broth and tomato paste into the skillet with the cooked chicken. Season with salt and bring to a low simmer for 10–15 minutes, allowing the sauce to thicken and the flavors to blend.
  • Preheat the broiler: Set your oven’s broiler to low heat.
  • Make the mocktail: In a pitcher or glass, mix the ginger beer with lime juice. Add fresh mint and serve over ice if desired.
  • Assemble the enchiladas: Use a slotted spoon to add the chicken into each taco shell and roll tightly. Spoon sauce over the top and sprinkle with cheese and jalapeño slices (if using).
  • Broil: Place the enchiladas under the oven broiler until the cheese is melted and bubbly.
  • Serve the enchiladas alongside rice, beans, and the Moscow mule mocktail. Enjoy!

Nutrition

Calories: 843kcalCarbohydrates: 106gProtein: 45gFat: 27gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.1gCholesterol: 102mgSodium: 2595mgPotassium: 1245mgFiber: 12gSugar: 27gVitamin A: 1166IUVitamin C: 17mgCalcium: 397mgIron: 6mg
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