Chicken Enchiladas

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Prep Time: 15 minutes
Cook Time: 35 minutes
Servings: 2
Calories: 1051kcal

Ingredients

Rice

  • 1/3 cup White rice rinsed and drained
  • Salt to taste
  • Black pepper to taste

Black Beans

  • 1 tsp Extra-virgin olive oil
  • 2 cloves Garlic minced
  • 2 TBSP Red onion minced
  • 1/2 tsp Ground cumin
  • 1 cup Black beans with liquid from the can
  • 1 TBSP Fresh cilantro chopped
  • 1/4 cup Water

Enchiladas

  • 2 tsp Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless diced
  • 1/2 tsp Garlic powder
  • 1/2 tsp Ground cumin
  • 1 pinch Dried oregano
  • 1/2 tsp Chili powder
  • 1/2 tsp Paprika
  • 2 cups Chicken broth
  • 3 TBSP Tomato paste
  • 4 Soft taco shells
  • 1/2 cup Mexican cheese blend (or more, if needed)
  • Jalapeño peppers sliced (optional)

Chips & Guac

  • 1 Avocado ripe
  • 1 tsp Fresh cilantro chopped
  • ½ tsp Garlic powder
  • ¼ tsp Lime juice
  • ¼ tsp Ground cumin
  • 2 oz Tortilla chips

Moscow Mule Mocktail

  • 16 oz Ginger beer
  • 2 tsp Lime juice or to taste
  • Fresh mint for garnish

Instructions

  • Prepare the ingredients as instructed.
  • Cook the white rice according to package instructions. Once tender, season with salt and black pepper. Keep warm and covered.
  • To make the black beans, heat olive oil in a saucepan over medium heat. Sauté the garlic and red onion until the onion begins to soften.
  • Stir in the ground cumin, then add the black beans with their liquid and the water. Season with salt and pepper. Simmer for 15–20 minutes to develop flavor. Remove the beans from heat and stir in chopped cilantro. Season to taste.
  • To make the enchiladas, heat olive oil in a skillet over medium heat. Sauté the diced chicken with garlic powder, cumin, oregano, chili powder, and paprika until cooked through (internal temperature of 165°F / 74°C).
  • Whisk in the chicken broth and tomato paste. Season with salt. Simmer on low heat for 10–15 minutes, allowing the sauce to thicken and the flavors to combine.
  • Make the Guacamole: Mash the avocado in a bowl with a fork. Add cilantro, garlic powder, lime juice, and cumin. Mix until combined. Season with salt and black pepper to taste. Set aside. Serve with tortilla chips.
  • Preheat the oven broiler on low.
  • Assemble the enchiladas: Use a slotted spoon to place the chicken into each tortilla. Roll tightly, spoon sauce over the top, and sprinkle with cheese and sliced jalapeños (if using).
  • Broil the enchiladas just until the cheese is melted and bubbly.
  • In a small pitcher or glass, mix together the ginger beer and lime juice. Garnish with fresh mint. Serve over ice if desired.
  • Serve the enchiladas with the rice, black beans, and Moscow mule mocktail.

Nutrition

Calories: 1051kcal | Carbohydrates: 119g | Protein: 50g | Fat: 45g | Saturated Fat: 11g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 21g | Trans Fat: 0.1g | Cholesterol: 104mg | Sodium: 1573mg | Potassium: 1763mg | Fiber: 20g | Sugar: 26g | Vitamin A: 1177IU | Vitamin C: 20mg | Calcium: 339mg | Iron: 7mg

Chicken Enchiladas

No ratings yet
Prep Time 15 minutes
Cook Time 35 minutes
Servings 2
Calories 1051 kcal

Ingredients
 
 

Rice

  • 1/3 cup White rice rinsed and drained
  • Salt to taste
  • Black pepper to taste

Black Beans

  • 1 tsp Extra-virgin olive oil
  • 2 cloves Garlic minced
  • 2 TBSP Red onion minced
  • 1/2 tsp Ground cumin
  • 1 cup Black beans with liquid from the can
  • 1 TBSP Fresh cilantro chopped
  • 1/4 cup Water

Enchiladas

  • 2 tsp Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless diced
  • 1/2 tsp Garlic powder
  • 1/2 tsp Ground cumin
  • 1 pinch Dried oregano
  • 1/2 tsp Chili powder
  • 1/2 tsp Paprika
  • 2 cups Chicken broth
  • 3 TBSP Tomato paste
  • 4 Soft taco shells
  • 1/2 cup Mexican cheese blend (or more, if needed)
  • Jalapeño peppers sliced (optional)

Chips & Guac

  • 1 Avocado ripe
  • 1 tsp Fresh cilantro chopped
  • ½ tsp Garlic powder
  • ¼ tsp Lime juice
  • ¼ tsp Ground cumin
  • 2 oz Tortilla chips

Moscow Mule Mocktail

  • 16 oz Ginger beer
  • 2 tsp Lime juice or to taste
  • Fresh mint for garnish

Instructions
 

  • Prepare the ingredients as instructed.
  • Cook the white rice according to package instructions. Once tender, season with salt and black pepper. Keep warm and covered.
  • To make the black beans, heat olive oil in a saucepan over medium heat. Sauté the garlic and red onion until the onion begins to soften.
  • Stir in the ground cumin, then add the black beans with their liquid and the water. Season with salt and pepper. Simmer for 15–20 minutes to develop flavor. Remove the beans from heat and stir in chopped cilantro. Season to taste.
  • To make the enchiladas, heat olive oil in a skillet over medium heat. Sauté the diced chicken with garlic powder, cumin, oregano, chili powder, and paprika until cooked through (internal temperature of 165°F / 74°C).
  • Whisk in the chicken broth and tomato paste. Season with salt. Simmer on low heat for 10–15 minutes, allowing the sauce to thicken and the flavors to combine.
  • Make the Guacamole: Mash the avocado in a bowl with a fork. Add cilantro, garlic powder, lime juice, and cumin. Mix until combined. Season with salt and black pepper to taste. Set aside. Serve with tortilla chips.
  • Preheat the oven broiler on low.
  • Assemble the enchiladas: Use a slotted spoon to place the chicken into each tortilla. Roll tightly, spoon sauce over the top, and sprinkle with cheese and sliced jalapeños (if using).
  • Broil the enchiladas just until the cheese is melted and bubbly.
  • In a small pitcher or glass, mix together the ginger beer and lime juice. Garnish with fresh mint. Serve over ice if desired.
  • Serve the enchiladas with the rice, black beans, and Moscow mule mocktail.

Nutrition

Calories: 1051kcalCarbohydrates: 119gProtein: 50gFat: 45gSaturated Fat: 11gPolyunsaturated Fat: 8gMonounsaturated Fat: 21gTrans Fat: 0.1gCholesterol: 104mgSodium: 1573mgPotassium: 1763mgFiber: 20gSugar: 26gVitamin A: 1177IUVitamin C: 20mgCalcium: 339mgIron: 7mg
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