Chia Pudding

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Prep Time: 12 hours
Cook Time: 5 minutes
Servings: 2
Calories: 1077kcal

Ingredients

Cashew Milk

  • ½ cup Raw cashews soaked 4+ hours, drained and rinsed
  • cups Water
  • Pinch Sea salt
  • 1 tsp Honey optional, adjust to taste

Chia Pudding

  • ¼ cup Chia seeds
  • 1 TBSP Cacao powder

Toppings

  • ½ cup Fresh fruit such as berries, banana slices, or mango
  • 1–2 TBSP Goji berries soaked in very warm water for 20 minutes
  • ½ tsp Vanilla extract optional
  • 2 TBSP Nuts chopped, such as almonds, walnuts, or pistachio
  • Honey for drizzling, optional

Iced Coffee

  • Coffee chilled
  • Your choice of milk cold
  • Your choice of sweetener
  • Ice cubes

Toast & Jam

  • 2 slices Your choice of bread
  • 2 TBSP Your choice of jam or preserves

Instructions

  • Soak cashews: Place raw cashews in a bowl and cover with water. Soak for at least 4 hours or overnight. Drain and rinse before use.
  • Make cashew milk: In a blender, combine soaked cashews, water, sea salt, and optional honey and vanilla extract. Blend until smooth and creamy.
  • Prepare chia pudding: In a medium bowl or jar, stir together chia seeds, cacao powder, and cashew milk until fully combined. Stir well to prevent clumping.
  • Chill pudding: Cover and refrigerate for at least 4 hours or overnight. Stir once after 10–15 minutes to redistribute chia seeds evenly.
  • Brew the coffee. Refrigerate to cool.
  • Prepare toppings as needed.
  • Make the toast and jam: Toast the bread. Spread jam or preserves on the toast.
  • Pour the coffee over ice and prepare to your liking.
  • Serve the chia pudding topped with fresh fruit, goji berries, chopped nuts, and a drizzle of honey if desired, toast with jam, and iced coffee. Enjoy your breakfast!

Nutrition

Calories: 1077kcal | Carbohydrates: 130g | Protein: 31g | Fat: 55g | Saturated Fat: 9g | Polyunsaturated Fat: 18g | Monounsaturated Fat: 23g | Trans Fat: 0.1g | Sodium: 319mg | Potassium: 1196mg | Fiber: 28g | Sugar: 53g | Vitamin A: 1101IU | Vitamin C: 9mg | Calcium: 412mg | Iron: 12mg

Chia Pudding

No ratings yet
Prep Time 12 hours
Cook Time 5 minutes
Servings 2
Calories 1077 kcal

Ingredients
 
 

Cashew Milk

  • ½ cup Raw cashews soaked 4+ hours, drained and rinsed
  • cups Water
  • Pinch Sea salt
  • 1 tsp Honey optional, adjust to taste

Chia Pudding

  • ¼ cup Chia seeds
  • 1 TBSP Cacao powder

Toppings

  • ½ cup Fresh fruit such as berries, banana slices, or mango
  • 1–2 TBSP Goji berries soaked in very warm water for 20 minutes
  • ½ tsp Vanilla extract optional
  • 2 TBSP Nuts chopped, such as almonds, walnuts, or pistachio
  • Honey for drizzling, optional

Iced Coffee

  • Coffee chilled
  • Your choice of milk cold
  • Your choice of sweetener
  • Ice cubes

Toast & Jam

  • 2 slices Your choice of bread
  • 2 TBSP Your choice of jam or preserves

Instructions
 

  • Soak cashews: Place raw cashews in a bowl and cover with water. Soak for at least 4 hours or overnight. Drain and rinse before use.
  • Make cashew milk: In a blender, combine soaked cashews, water, sea salt, and optional honey and vanilla extract. Blend until smooth and creamy.
  • Prepare chia pudding: In a medium bowl or jar, stir together chia seeds, cacao powder, and cashew milk until fully combined. Stir well to prevent clumping.
  • Chill pudding: Cover and refrigerate for at least 4 hours or overnight. Stir once after 10–15 minutes to redistribute chia seeds evenly.
  • Brew the coffee. Refrigerate to cool.
  • Prepare toppings as needed.
  • Make the toast and jam: Toast the bread. Spread jam or preserves on the toast.
  • Pour the coffee over ice and prepare to your liking.
  • Serve the chia pudding topped with fresh fruit, goji berries, chopped nuts, and a drizzle of honey if desired, toast with jam, and iced coffee. Enjoy your breakfast!

Nutrition

Calories: 1077kcalCarbohydrates: 130gProtein: 31gFat: 55gSaturated Fat: 9gPolyunsaturated Fat: 18gMonounsaturated Fat: 23gTrans Fat: 0.1gSodium: 319mgPotassium: 1196mgFiber: 28gSugar: 53gVitamin A: 1101IUVitamin C: 9mgCalcium: 412mgIron: 12mg
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