Ingredients
Rooibos Tea
- 2 Rooibos tea bags or 1 tsp loose-leaf rooibos tea per bag
- 2 cups Water
Scrambled Eggs
- 4 Eggs
- 1 tsp Extra-virgin olive oil
- Salt to taste
- Black pepper to taste
Divine Dish Cacao Superfood Smoothie
- 2 cups Milk your choice
- 1 Banana
- 1 Dates pitted
- 2 TBSP Peanut butter
- ½ cup Rolled oats
- 1 scoop Protein powder
- 1 TBSP Cacao powder
- ½ tsp Maca powder optional
- 2 tsp Goji berries optional, soaked and drained
- 1 tsp Bee pollen optional, for topping
Instructions
- Boil water for the rooibos tea. Remove from heat and steep tea bags or loose-leaf tea for 5–7 minutes.
- Heat oil in a nonstick skillet over medium heat. Crack in the eggs, season with salt and black pepper, and scramble until softly set. Remove from heat and keep warm.
- Add milk, banana, date, peanut butter, rolled oats, protein powder, cacao powder, and maca powder (if using) to a blender.
- Blend until smooth and creamy, stopping to scrape down the sides as needed. Adjust consistency with additional milk or ice if desired. Top with goji berries and bee pollen if using.
- Serve the cacao superfood smoothie alongside scrambled eggs and rooibos tea.
Nutrition
Calories: 548kcal | Carbohydrates: 50g | Protein: 28g | Fat: 28g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.04g | Cholesterol: 357mg | Sodium: 327mg | Potassium: 943mg | Fiber: 6g | Sugar: 26g | Vitamin A: 909IU | Vitamin C: 5mg | Calcium: 387mg | Iron: 3mg

Cacao Superfood Smoothie
Ingredients
Rooibos Tea
- 2 Rooibos tea bags or 1 tsp loose-leaf rooibos tea per bag
- 2 cups Water
Scrambled Eggs
- 4 Eggs
- 1 tsp Extra-virgin olive oil
- Salt to taste
- Black pepper to taste
Divine Dish Cacao Superfood Smoothie
- 2 cups Milk your choice
- 1 Banana
- 1 Dates pitted
- 2 TBSP Peanut butter
- ½ cup Rolled oats
- 1 scoop Protein powder
- 1 TBSP Cacao powder
- ½ tsp Maca powder optional
- 2 tsp Goji berries optional, soaked and drained
- 1 tsp Bee pollen optional, for topping
Instructions
- Boil water for the rooibos tea. Remove from heat and steep tea bags or loose-leaf tea for 5–7 minutes.
- Heat oil in a nonstick skillet over medium heat. Crack in the eggs, season with salt and black pepper, and scramble until softly set. Remove from heat and keep warm.
- Add milk, banana, date, peanut butter, rolled oats, protein powder, cacao powder, and maca powder (if using) to a blender.
- Blend until smooth and creamy, stopping to scrape down the sides as needed. Adjust consistency with additional milk or ice if desired. Top with goji berries and bee pollen if using.
- Serve the cacao superfood smoothie alongside scrambled eggs and rooibos tea.
Nutrition
Calories: 548kcalCarbohydrates: 50gProtein: 28gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gTrans Fat: 0.04gCholesterol: 357mgSodium: 327mgPotassium: 943mgFiber: 6gSugar: 26gVitamin A: 909IUVitamin C: 5mgCalcium: 387mgIron: 3mg
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