Ingredients
Broodje Haring
- 8 oz Salt-cured herring fillets fully cooked
- 2 Sub rolls
- 2 TBSP Mayonnaise
- 1 TBSP Dijon mustard
- Salt to taste
- Black pepper to taste
- 1 cup Onion minced
- 2 Pickles sliced
- 2 TBSP Fresh parsley chopped
- 2 TBSP Fresh chives chopped
Sides
- 2 oz Potato chips
- 2 Pickle spears
- 1 cup Pear sliced
Lemon Sparkling Water
- 24 oz Sparkling water
- 1 Lemon sliced
- Ice cubes for serving
Instructions
- Prep all ingredients as listed above.
- Rinse the salt-cured herring filets under cold water to remove excess salt and pat dry with a paper towel; if using raw herring, cook until it reaches an internal temperature of 145°F (63°C) before proceeding.
- Slice the sub rolls in half and lightly toast them in a toaster oven or under an oven broiler on low until just warm and slightly crisp.
- In a small bowl, mix together the mayonnaise and Dijon mustard, then season with salt and black pepper to taste.
- Spread the mayonnaise–mustard mixture inside the rolls.
- Layer with sliced onion and pickles, herbs, and herring filet. Cut in half if preferred.
- Add the lemon slices to the sparkling water, add ice if desired, and stir gently.
- Serve the broodje haring alongside potato chips, pickle spears, pear slices, and lemon sparkling water.
Nutrition
Calories: 714kcal | Carbohydrates: 76g | Protein: 31g | Fat: 34g | Saturated Fat: 5g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 12g | Trans Fat: 0.04g | Cholesterol: 74mg | Sodium: 1845mg | Potassium: 1193mg | Fiber: 9g | Sugar: 19g | Vitamin A: 859IU | Vitamin C: 55mg | Calcium: 218mg | Iron: 14mg

Broodje Haring
Ingredients
Broodje Haring
- 8 oz Salt-cured herring fillets fully cooked
- 2 Sub rolls
- 2 TBSP Mayonnaise
- 1 TBSP Dijon mustard
- Salt to taste
- Black pepper to taste
- 1 cup Onion minced
- 2 Pickles sliced
- 2 TBSP Fresh parsley chopped
- 2 TBSP Fresh chives chopped
Sides
- 2 oz Potato chips
- 2 Pickle spears
- 1 cup Pear sliced
Lemon Sparkling Water
- 24 oz Sparkling water
- 1 Lemon sliced
- Ice cubes for serving
Instructions
- Prep all ingredients as listed above.
- Rinse the salt-cured herring filets under cold water to remove excess salt and pat dry with a paper towel; if using raw herring, cook until it reaches an internal temperature of 145°F (63°C) before proceeding.
- Slice the sub rolls in half and lightly toast them in a toaster oven or under an oven broiler on low until just warm and slightly crisp.
- In a small bowl, mix together the mayonnaise and Dijon mustard, then season with salt and black pepper to taste.
- Spread the mayonnaise–mustard mixture inside the rolls.
- Layer with sliced onion and pickles, herbs, and herring filet. Cut in half if preferred.
- Add the lemon slices to the sparkling water, add ice if desired, and stir gently.
- Serve the broodje haring alongside potato chips, pickle spears, pear slices, and lemon sparkling water.
Nutrition
Calories: 714kcalCarbohydrates: 76gProtein: 31gFat: 34gSaturated Fat: 5gPolyunsaturated Fat: 11gMonounsaturated Fat: 12gTrans Fat: 0.04gCholesterol: 74mgSodium: 1845mgPotassium: 1193mgFiber: 9gSugar: 19gVitamin A: 859IUVitamin C: 55mgCalcium: 218mgIron: 14mg
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