Bacon Egg and Cheese Breakfast Wrap

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Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 694kcal

Ingredients

Breakfast Wrap

  • 4 slices Bacon
  • 2 large Flour Tortillas
  • ½ cup Cheddar cheese shredded
  • 1 tsp Butter
  • 4 Eggs beaten
  • Salt to taste
  • Black pepper to taste

Mango Lassi

  • cups Frozen mango chopped
  • ¾ cup Plain yogurt
  • ¾ cup Milk
  • 1 TBSP Sugar to taste
  • ¼ tsp Ground cardamom

Clementine

  • 2 Clementines peeled and segmented

Instructions

  • Cook the Bacon: Place the bacon in a large skillet over medium heat. Cook the bacon, turning occasionally, until crispy. Remove bacon from the skillet and place on a paper towel to drain excess fat.
  • Cook the Eggs: In the same skillet used for the bacon (remove excess bacon fat if needed or use butter if preferred) over medium heat. Add the eggs into the skillet, cooking them while stirring until firm. Season with salt and black pepper to taste. Assemble the Wrap: Warm the tortillas in the skillet for about 30 seconds on each side, or in the microwave for 10-15 seconds. Place the eggs in the center of each tortilla, followed by 2 bacon, and a generous sprinkle of shredded cheddar cheese. Fold the sides of the tortilla over the fillings, then roll it up tightly to form a wrap. Cut in half.
  • Prepare the Mango Lassi: While the bacon is cooking. Blend mango, yogurt, milk, cardamom, and sugar until smooth. Adjust sweetness to taste.
  • Serve the breakfast wraps with clementine and mango lassi. Enjoy your breakfast!

Nutrition

Calories: 694kcal | Carbohydrates: 39g | Protein: 37g | Fat: 43g | Saturated Fat: 18g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 15g | Trans Fat: 0.2g | Cholesterol: 405mg | Sodium: 900mg | Potassium: 645mg | Fiber: 2g | Sugar: 21g | Vitamin A: 988IU | Vitamin C: 36mg | Calcium: 515mg | Iron: 3mg

Bacon Egg and Cheese Breakfast Wrap

No ratings yet
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2
Calories 694 kcal

Ingredients
 
 

Breakfast Wrap

  • 4 slices Bacon
  • 2 large Flour Tortillas
  • ½ cup Cheddar cheese shredded
  • 1 tsp Butter
  • 4 Eggs beaten
  • Salt to taste
  • Black pepper to taste

Mango Lassi

  • cups Frozen mango chopped
  • ¾ cup Plain yogurt
  • ¾ cup Milk
  • 1 TBSP Sugar to taste
  • ¼ tsp Ground cardamom

Clementine

  • 2 Clementines peeled and segmented

Instructions
 

  • Cook the Bacon: Place the bacon in a large skillet over medium heat. Cook the bacon, turning occasionally, until crispy. Remove bacon from the skillet and place on a paper towel to drain excess fat.
  • Cook the Eggs: In the same skillet used for the bacon (remove excess bacon fat if needed or use butter if preferred) over medium heat. Add the eggs into the skillet, cooking them while stirring until firm. Season with salt and black pepper to taste. Assemble the Wrap: Warm the tortillas in the skillet for about 30 seconds on each side, or in the microwave for 10-15 seconds. Place the eggs in the center of each tortilla, followed by 2 bacon, and a generous sprinkle of shredded cheddar cheese. Fold the sides of the tortilla over the fillings, then roll it up tightly to form a wrap. Cut in half.
  • Prepare the Mango Lassi: While the bacon is cooking. Blend mango, yogurt, milk, cardamom, and sugar until smooth. Adjust sweetness to taste.
  • Serve the breakfast wraps with clementine and mango lassi. Enjoy your breakfast!

Nutrition

Calories: 694kcalCarbohydrates: 39gProtein: 37gFat: 43gSaturated Fat: 18gPolyunsaturated Fat: 6gMonounsaturated Fat: 15gTrans Fat: 0.2gCholesterol: 405mgSodium: 900mgPotassium: 645mgFiber: 2gSugar: 21gVitamin A: 988IUVitamin C: 36mgCalcium: 515mgIron: 3mg
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