Baked Sweet Potato

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Prep Time: 10 minutes
Cook Time: 1 hour 20 minutes
Servings: 4 servings
Calories: 136kcal

Ingredients

  • 2 medium Sweet potatoes or 1 large
  • 1/2 tsp Ground cinnamon
  • 1/2 tsp Brown sugar
  • 4 tsp Butter

Instructions

  • Preheat oven to 400°F. Place potatoes on a baking sheet and bake until potatoes are pierced easily with a fork (about 40 minutes).
  • Mix the cinnamon and sugar together in a bowl.
  • Cut the potatoes in half lengthwise (if using a large potato, quarter it to portion), season with salt and pepper. Using a fork, mash the center of the potato slightly. Top with butter and sprinkle with cinnamon and sugar. Season with salt before serving.

Nutrition

Calories: 136kcal | Carbohydrates: 23g | Protein: 2g | Fat: 4g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 11mg | Sodium: 98mg | Potassium: 384mg | Fiber: 4g | Sugar: 5g | Vitamin A: 16157IU | Vitamin C: 3mg | Calcium: 38mg | Iron: 1mg

Baked Sweet Potato

No ratings yet
Prep Time 10 minutes
Cook Time 1 hour 20 minutes
Servings 4 servings
Calories 136 kcal

Ingredients
 
 

  • 2 medium Sweet potatoes or 1 large
  • 1/2 tsp Ground cinnamon
  • 1/2 tsp Brown sugar
  • 4 tsp Butter

Instructions
 

  • Preheat oven to 400°F. Place potatoes on a baking sheet and bake until potatoes are pierced easily with a fork (about 40 minutes).
  • Mix the cinnamon and sugar together in a bowl.
  • Cut the potatoes in half lengthwise (if using a large potato, quarter it to portion), season with salt and pepper. Using a fork, mash the center of the potato slightly. Top with butter and sprinkle with cinnamon and sugar. Season with salt before serving.

Nutrition

Calories: 136kcalCarbohydrates: 23gProtein: 2gFat: 4gSaturated Fat: 3gTrans Fat: 1gCholesterol: 11mgSodium: 98mgPotassium: 384mgFiber: 4gSugar: 5gVitamin A: 16157IUVitamin C: 3mgCalcium: 38mgIron: 1mg
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