Ingredients
- 2 tbsp Extra-virgin olive oil
- 1/2 Onion sliced
- 1 Red bell pepper thinly sliced
- 1 lb Chicken breast boneless skinless sliced thin
- 1/2 Lime juice
- 1/2 tsp Chili powder
- 1/2 tsp Ground cumin
- 1 cup Corn
- 4 Soft taco shells
- 1 tbsp Fresh cilantro chopped for garnish
- 1.5 Avocados sliced
- 3 tsp Sour cream
Instructions
- In a large skillet over medium heat, heat 1 tbsp. oil. Add the onions and peppers, and season with salt and pepper to taste. Cook until onions and peppers are tender, about 6 minutes. Add in the chicken, lime juice, chili powder, and cumin; sauté until the chicken is cooked through and no longer pink.
- Add the corn and cook for 1 to 2 minutes.
- Warm the taco shells on both sides in a nonstick pan on medium heat.
- Garnish with cilantro, serve with sliced avocado and sour cream on the side.
Video
Notes
Steak Internal Temperatures:
- Rare: 115 - 120 degrees F
- Medium Rare: 125 - 130 degrees F
- Medium: 135 - 140 degrees F
- Medium Well: 145 - 150 degrees F
- Well Done: 160 degrees F
Nutrition
Calories: 506kcal | Carbohydrates: 34g | Protein: 24g | Fat: 32g | Saturated Fat: 6g | Cholesterol: 53mg | Sodium: 272mg | Potassium: 990mg | Fiber: 9g | Sugar: 6g | Vitamin A: 1615IU | Vitamin C: 65mg | Calcium: 70mg | Iron: 3mg
Chicken Fajita
Ingredients
- 2 tbsp Extra-virgin olive oil
- 1/2 Onion sliced
- 1 Red bell pepper thinly sliced
- 1 lb Chicken breast boneless skinless sliced thin
- 1/2 Lime juice
- 1/2 tsp Chili powder
- 1/2 tsp Ground cumin
- 1 cup Corn
- 4 Soft taco shells
- 1 tbsp Fresh cilantro chopped for garnish
- 1.5 Avocados sliced
- 3 tsp Sour cream
Instructions
- In a large skillet over medium heat, heat 1 tbsp. oil. Add the onions and peppers, and season with salt and pepper to taste. Cook until onions and peppers are tender, about 6 minutes. Add in the chicken, lime juice, chili powder, and cumin; sauté until the chicken is cooked through and no longer pink.
- Add the corn and cook for 1 to 2 minutes.
- Warm the taco shells on both sides in a nonstick pan on medium heat.
- Garnish with cilantro, serve with sliced avocado and sour cream on the side.
Video
Notes
Steak Internal Temperatures:
- Rare: 115 - 120 degrees F
- Medium Rare: 125 - 130 degrees F
- Medium: 135 - 140 degrees F
- Medium Well: 145 - 150 degrees F
- Well Done: 160 degrees F
Nutrition
Calories: 506kcalCarbohydrates: 34gProtein: 24gFat: 32gSaturated Fat: 6gCholesterol: 53mgSodium: 272mgPotassium: 990mgFiber: 9gSugar: 6gVitamin A: 1615IUVitamin C: 65mgCalcium: 70mgIron: 3mg
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