Tenderloin Steak w/ Cherry Demi Glaze

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Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 486kcal

Ingredients

  • 2 tbsp Steak seasoning Montreal steak seasoning or comparable brand
  • 16 oz Beef tenderloin steaks (about 4oz each)
  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Shallot peeled and diced
  • 1.5 cups Cabernet wine
  • 2 tbsp Tomato paste
  • 1/4 cup Dried cherries
  • 2 tbsp Butter
  • 1/4 cup Chicken broth may not need all of it
  • 4 tsp Goat cheese crumbled
  • 4 Dinner rolls buttered

Instructions

  • Rub steak seasoning onto both sides of the steaks and generously season with salt.
  • Preheat a grill or grill pan on medium heat.
  • Cook steaks on a grill or grill pan on both sides, flipping once, until the desired temperature is reached. (see below in notes) (use a thermometer, cooking time will vary based on desired temperature of the steak) Place the steak on a plate to rest for about 3 minutes before serving.
  • Heat the oil in a saute pan on medium heat. Saute the shallots until soft, about 2 - 3 minutes. Pour in the cabernet wine, tomato paste, and cherries. Bring to a simmer, add in the butter, and simmer until the liquid reduces in volume and has a syrup consistency then remove from heat. If needed use the broth to thin out the sauce. Season with salt and pepper to taste.
  • Spoon the sauce over the steak, garnish with crumbled goat cheese and serve with buttered dinner rolls.

Video

Notes

Steak Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 486kcal | Carbohydrates: 30g | Protein: 30g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 90mg | Sodium: 363mg | Potassium: 536mg | Fiber: 2g | Sugar: 6g | Vitamin A: 282IU | Vitamin C: 1mg | Calcium: 132mg | Iron: 4mg

Tenderloin Steak w/ Cherry Demi Glaze

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 486 kcal

Ingredients
  

  • 2 tbsp Steak seasoning Montreal steak seasoning or comparable brand
  • 16 oz Beef tenderloin steaks (about 4oz each)
  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Shallot peeled and diced
  • 1.5 cups Cabernet wine
  • 2 tbsp Tomato paste
  • 1/4 cup Dried cherries
  • 2 tbsp Butter
  • 1/4 cup Chicken broth may not need all of it
  • 4 tsp Goat cheese crumbled
  • 4 Dinner rolls buttered

Instructions
 

  • Rub steak seasoning onto both sides of the steaks and generously season with salt.
  • Preheat a grill or grill pan on medium heat.
  • Cook steaks on a grill or grill pan on both sides, flipping once, until the desired temperature is reached. (see below in notes) (use a thermometer, cooking time will vary based on desired temperature of the steak) Place the steak on a plate to rest for about 3 minutes before serving.
  • Heat the oil in a saute pan on medium heat. Saute the shallots until soft, about 2 - 3 minutes. Pour in the cabernet wine, tomato paste, and cherries. Bring to a simmer, add in the butter, and simmer until the liquid reduces in volume and has a syrup consistency then remove from heat. If needed use the broth to thin out the sauce. Season with salt and pepper to taste.
  • Spoon the sauce over the steak, garnish with crumbled goat cheese and serve with buttered dinner rolls.

Video

Notes

Steak Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 486kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 8gCholesterol: 90mgSodium: 363mgPotassium: 536mgFiber: 2gSugar: 6gVitamin A: 282IUVitamin C: 1mgCalcium: 132mgIron: 4mg
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