Greek Grilled Chicken Sandwich

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Prep Time: 20 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 562kcal

Ingredients

Marinade & Seasoning

  • 1/4 tsp Garlic powder
  • 1/4 tsp Dried oregano
  • 1 TBSP Lemon juice
  • 1 TBSP Extra-virgin olive oil
  • Salt to taste
  • Black pepper to taste

Sandwich

  • 8 oz Chicken breast boneless skinless butterflied
  • 2 Brioche buns
  • 2 tsp Mayonnaise
  • 2 cups Butter lettuce
  • 4 slices Tomato
  • 2 slices Swiss cheese
  • 1/4 cup Red onion thinly sliced

Carrots and Hummus

  • 1 cup Carrots peeled and cut into sticks
  • 1/3 cup Hummus

Blueberries

  • 1 cup Fresh blueberries

Lemon Chia Sparkling Water

  • 24 oz Sparkling water cold
  • 1 Lemon sliced
  • 2 tsp Chia seeds

Instructions

  • Prepare all ingredients as listed.
  • In a bowl, whisk together garlic powder, dried oregano, lemon juice, and olive oil. Season with salt and black pepper.
  • Add the chicken breast to the marinade and coat evenly.
  • Preheat a grill or griddle pan over medium heat.
  • Grill the chicken until fully cooked, reaching an internal temperature of 165°F (74°C). Remove from heat and allow to rest briefly.
  • Lightly grill or toast the brioche buns until golden.
  • Spread mayonnaise on the inside of each bun. Layer with butter lettuce, tomato, grilled chicken, Swiss cheese, and red onion.
  • In a glass or pitcher, combine sparkling water, lemon slices, and chia seeds. Stir thoroughly, let rest briefly, then stir again to prevent clumping.
  • Serve the Greek grilled chicken sandwich with carrots and hummus, blueberries, and lemon chia sparkling water.

Nutrition

Calories: 562kcal | Carbohydrates: 47g | Protein: 39g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 90mg | Sodium: 680mg | Potassium: 1172mg | Fiber: 10g | Sugar: 10g | Vitamin A: 13007IU | Vitamin C: 48mg | Calcium: 345mg | Iron: 5mg

Greek Grilled Chicken Sandwich

No ratings yet
Prep Time 20 minutes
Cook Time 15 minutes
Servings 2
Calories 562 kcal

Ingredients
 
 

Marinade & Seasoning

  • 1/4 tsp Garlic powder
  • 1/4 tsp Dried oregano
  • 1 TBSP Lemon juice
  • 1 TBSP Extra-virgin olive oil
  • Salt to taste
  • Black pepper to taste

Sandwich

  • 8 oz Chicken breast boneless skinless butterflied
  • 2 Brioche buns
  • 2 tsp Mayonnaise
  • 2 cups Butter lettuce
  • 4 slices Tomato
  • 2 slices Swiss cheese
  • 1/4 cup Red onion thinly sliced

Carrots and Hummus

  • 1 cup Carrots peeled and cut into sticks
  • 1/3 cup Hummus

Blueberries

  • 1 cup Fresh blueberries

Lemon Chia Sparkling Water

  • 24 oz Sparkling water cold
  • 1 Lemon sliced
  • 2 tsp Chia seeds

Instructions
 

  • Prepare all ingredients as listed.
  • In a bowl, whisk together garlic powder, dried oregano, lemon juice, and olive oil. Season with salt and black pepper.
  • Add the chicken breast to the marinade and coat evenly.
  • Preheat a grill or griddle pan over medium heat.
  • Grill the chicken until fully cooked, reaching an internal temperature of 165°F (74°C). Remove from heat and allow to rest briefly.
  • Lightly grill or toast the brioche buns until golden.
  • Spread mayonnaise on the inside of each bun. Layer with butter lettuce, tomato, grilled chicken, Swiss cheese, and red onion.
  • In a glass or pitcher, combine sparkling water, lemon slices, and chia seeds. Stir thoroughly, let rest briefly, then stir again to prevent clumping.
  • Serve the Greek grilled chicken sandwich with carrots and hummus, blueberries, and lemon chia sparkling water.

Nutrition

Calories: 562kcalCarbohydrates: 47gProtein: 39gFat: 26gSaturated Fat: 6gPolyunsaturated Fat: 7gMonounsaturated Fat: 10gTrans Fat: 0.03gCholesterol: 90mgSodium: 680mgPotassium: 1172mgFiber: 10gSugar: 10gVitamin A: 13007IUVitamin C: 48mgCalcium: 345mgIron: 5mg
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