Chorizo Potato Breakfast Wrap

No ratings yet
Print Pin Add to Collection
Prep Time: 20 minutes
Cook Time: 25 minutes
Servings: 2
Calories: 706kcal

Ingredients

Chorizo Potato Breakfast Wrap

  • 1 cup Potato peeled and diced
  • 1 tsp Extra-virgin olive oil
  • 3 oz Chorizo sausage ground
  • ½ tsp Onion powder
  • ½ tsp Garlic powder
  • Salt to taste
  • Black pepper to taste
  • 4 Eggs beaten
  • 1/4 cup Cheddar cheese shredded
  • 2 Whole wheat tortilla wraps

Pear Slices with Walnuts

  • 1 Pear washed and slices
  • 2 TBSP Walnuts roughly chopped and toasted

Milk

  • 12 oz Milk cold
US Customary - Metric

Instructions

  • Prep all ingredients as listed.
  • Bring a pot of salted water to a boil. Add diced potatoes and cook until tender. Drain well and set aside.
  • Heat olive oil in a skillet over medium heat. Add ground chorizo and cook until browned, breaking it up as it cooks.
  • Add cooked potatoes, onion powder, garlic powder, salt, and black pepper. Cook briefly, stirring to combine and heat through.
  • Reduce heat to low. Pour in beaten eggs and sprinkle with cheddar cheese. Cook gently, stirring until eggs are set. Remove from heat.
  • Warm tortilla wraps in a dry skillet or microwave until soft and pliable.
  • Spoon the chorizo potato egg mixture onto the tortillas and roll into wraps.
  • Serve the chorizo potato breakfast wrap with pear slices topped with walnuts and cold milk.

Nutrition

Calories: 706kcal | Carbohydrates: 66g | Protein: 32g | Fat: 36g | Saturated Fat: 14g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 8g | Trans Fat: 0.04g | Cholesterol: 392mg | Sodium: 577mg | Potassium: 991mg | Fiber: 9g | Sugar: 20g | Vitamin A: 1133IU | Vitamin C: 32mg | Calcium: 482mg | Iron: 4mg

Chorizo Potato Breakfast Wrap

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 20 minutes
Cook Time 25 minutes
Servings 2
Calories 706 kcal

Ingredients
 
 

Chorizo Potato Breakfast Wrap

  • 1 cup Potato peeled and diced
  • 1 tsp Extra-virgin olive oil
  • 3 oz Chorizo sausage ground
  • ½ tsp Onion powder
  • ½ tsp Garlic powder
  • Salt to taste
  • Black pepper to taste
  • 4 Eggs beaten
  • 1/4 cup Cheddar cheese shredded
  • 2 Whole wheat tortilla wraps

Pear Slices with Walnuts

  • 1 Pear washed and slices
  • 2 TBSP Walnuts roughly chopped and toasted

Milk

  • 12 oz Milk cold

Instructions
 

  • Prep all ingredients as listed.
  • Bring a pot of salted water to a boil. Add diced potatoes and cook until tender. Drain well and set aside.
  • Heat olive oil in a skillet over medium heat. Add ground chorizo and cook until browned, breaking it up as it cooks.
  • Add cooked potatoes, onion powder, garlic powder, salt, and black pepper. Cook briefly, stirring to combine and heat through.
  • Reduce heat to low. Pour in beaten eggs and sprinkle with cheddar cheese. Cook gently, stirring until eggs are set. Remove from heat.
  • Warm tortilla wraps in a dry skillet or microwave until soft and pliable.
  • Spoon the chorizo potato egg mixture onto the tortillas and roll into wraps.
  • Serve the chorizo potato breakfast wrap with pear slices topped with walnuts and cold milk.

Nutrition

Calories: 706kcalCarbohydrates: 66gProtein: 32gFat: 36gSaturated Fat: 14gPolyunsaturated Fat: 7gMonounsaturated Fat: 8gTrans Fat: 0.04gCholesterol: 392mgSodium: 577mgPotassium: 991mgFiber: 9gSugar: 20gVitamin A: 1133IUVitamin C: 32mgCalcium: 482mgIron: 4mg
Tried this recipe?Let us know how it was!