Cacao Superfood Smoothie

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Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 548kcal

Ingredients

Rooibos Tea

  • 2 Rooibos tea bags or 1 tsp loose-leaf rooibos tea per bag
  • 2 cups Water

Scrambled Eggs

  • 4 Eggs
  • 1 tsp Extra-virgin olive oil
  • Salt to taste
  • Black pepper to taste

Divine Dish Cacao Superfood Smoothie

  • 2 cups Milk your choice
  • 1 Banana
  • 1 Dates pitted
  • 2 TBSP Peanut butter
  • ½ cup Rolled oats
  • 1 scoop Protein powder
  • 1 TBSP Cacao powder
  • ½ tsp Maca powder optional
  • 2 tsp Goji berries optional, soaked and drained
  • 1 tsp Bee pollen optional, for topping
US Customary - Metric

Instructions

  • Boil water for the rooibos tea. Remove from heat and steep tea bags or loose-leaf tea for 5–7 minutes.
  • Heat oil in a nonstick skillet over medium heat. Crack in the eggs, season with salt and black pepper, and scramble until softly set. Remove from heat and keep warm.
  • Add milk, banana, date, peanut butter, rolled oats, protein powder, cacao powder, and maca powder (if using) to a blender.
  • Blend until smooth and creamy, stopping to scrape down the sides as needed. Adjust consistency with additional milk or ice if desired. Top with goji berries and bee pollen if using.
  • Serve the cacao superfood smoothie alongside scrambled eggs and rooibos tea.

Nutrition

Calories: 548kcal | Carbohydrates: 50g | Protein: 28g | Fat: 28g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.04g | Cholesterol: 357mg | Sodium: 327mg | Potassium: 943mg | Fiber: 6g | Sugar: 26g | Vitamin A: 909IU | Vitamin C: 5mg | Calcium: 387mg | Iron: 3mg

Cacao Superfood Smoothie

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 10 minutes
Cook Time 5 minutes
Servings 2
Calories 548 kcal

Ingredients
 
 

Rooibos Tea

  • 2 Rooibos tea bags or 1 tsp loose-leaf rooibos tea per bag
  • 2 cups Water

Scrambled Eggs

  • 4 Eggs
  • 1 tsp Extra-virgin olive oil
  • Salt to taste
  • Black pepper to taste

Divine Dish Cacao Superfood Smoothie

  • 2 cups Milk your choice
  • 1 Banana
  • 1 Dates pitted
  • 2 TBSP Peanut butter
  • ½ cup Rolled oats
  • 1 scoop Protein powder
  • 1 TBSP Cacao powder
  • ½ tsp Maca powder optional
  • 2 tsp Goji berries optional, soaked and drained
  • 1 tsp Bee pollen optional, for topping

Instructions
 

  • Boil water for the rooibos tea. Remove from heat and steep tea bags or loose-leaf tea for 5–7 minutes.
  • Heat oil in a nonstick skillet over medium heat. Crack in the eggs, season with salt and black pepper, and scramble until softly set. Remove from heat and keep warm.
  • Add milk, banana, date, peanut butter, rolled oats, protein powder, cacao powder, and maca powder (if using) to a blender.
  • Blend until smooth and creamy, stopping to scrape down the sides as needed. Adjust consistency with additional milk or ice if desired. Top with goji berries and bee pollen if using.
  • Serve the cacao superfood smoothie alongside scrambled eggs and rooibos tea.

Nutrition

Calories: 548kcalCarbohydrates: 50gProtein: 28gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gTrans Fat: 0.04gCholesterol: 357mgSodium: 327mgPotassium: 943mgFiber: 6gSugar: 26gVitamin A: 909IUVitamin C: 5mgCalcium: 387mgIron: 3mg
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