Ingredients
Rice
- ½ cup Brown rice
Cucumber Water
- 24 oz Water
- 8 slices Cucumber
- Ice cubes
Cucumber Banchan (Oi-Muchim, Light Style)
- ½ Cucumber sliced
- ½ tsp Salt
- 1 tsp Rice wine vinegar
- 1 tsp Sesame oil
- 1 tsp Gochugaru (Korean chili flakes)
- 1 tsp Sesame seeds
- ½ tsp Honey
- 2 Scallions thinly sliced
- 1 clove Garlic thinly sliced
Warm Vegetable Broth
- 2 cups Vegetable broth
Bibimbap Vegetables & Egg
- 1 tsp Sesame oil divided
- 2 cloves Garlic minced
- 1 cup Carrots cut into matchsticks
- 1 cup Zucchini cut into matchsticks
- 1 cup Bean sprouts
- 2 Scallions sliced on an angle
- 2 TBSP Reduced-sodium soy sauce
- 2 Eggs
For Serving
- 2 TBSP Gochujang
- 1 cup Kimchi
- Sesame seeds optional
Instructions
- Prepare all ingredients as listed above.
- Place cucumber slices in a pitcher with water and refrigerate to infuse. Serve over ice if desired.
- Rinse brown rice under cold water and cook according to package directions until tender. Season lightly with salt and pepper and keep warm.
- Toss sliced cucumber with salt and let sit for 5 minutes. Gently squeeze out excess liquid.
- Add rice wine vinegar, sesame oil, gochugaru, sesame seeds, honey, scallions, and sliced garlic to the cucumbers. Toss well and set aside.
- Heat vegetable broth gently in a small saucepan over low heat until warm. Do not boil. Keep warm until serving.
- Heat half of the sesame oil in a large pan over medium heat. Add minced garlic and sauté about 30 seconds until fragrant.
- Add carrots, zucchini, and bean sprouts. Stir-fry for 4–6 minutes until tender but still vibrant.
- Stir in soy sauce and sliced scallions, then remove vegetables from heat.
- Heat the remaining sesame oil in a separate pan over medium heat. Fry eggs sunny-side up or over-easy until the whites are set.
- Portion brown rice into bowls.
- Serve the sautéed vegetables over the rice along with a fried egg, kimchi, cucumber banchan, a spoonful of gochujang if desired, and sesame seeds. Serve with warm vegetable broth and cucumber water.
Nutrition
Calories: 410kcal | Carbohydrates: 65g | Protein: 16g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 164mg | Sodium: 2544mg | Potassium: 1084mg | Fiber: 8g | Sugar: 15g | Vitamin A: 12261IU | Vitamin C: 34mg | Calcium: 169mg | Iron: 5mg

Korean Bibimbap
Ingredients
Rice
- ½ cup Brown rice
Cucumber Water
- 24 oz Water
- 8 slices Cucumber
- Ice cubes
Cucumber Banchan (Oi-Muchim, Light Style)
- ½ Cucumber sliced
- ½ tsp Salt
- 1 tsp Rice wine vinegar
- 1 tsp Sesame oil
- 1 tsp Gochugaru (Korean chili flakes)
- 1 tsp Sesame seeds
- ½ tsp Honey
- 2 Scallions thinly sliced
- 1 clove Garlic thinly sliced
Warm Vegetable Broth
- 2 cups Vegetable broth
Bibimbap Vegetables & Egg
- 1 tsp Sesame oil divided
- 2 cloves Garlic minced
- 1 cup Carrots cut into matchsticks
- 1 cup Zucchini cut into matchsticks
- 1 cup Bean sprouts
- 2 Scallions sliced on an angle
- 2 TBSP Reduced-sodium soy sauce
- 2 Eggs
For Serving
- 2 TBSP Gochujang
- 1 cup Kimchi
- Sesame seeds optional
Instructions
- Prepare all ingredients as listed above.
- Place cucumber slices in a pitcher with water and refrigerate to infuse. Serve over ice if desired.
- Rinse brown rice under cold water and cook according to package directions until tender. Season lightly with salt and pepper and keep warm.
- Toss sliced cucumber with salt and let sit for 5 minutes. Gently squeeze out excess liquid.
- Add rice wine vinegar, sesame oil, gochugaru, sesame seeds, honey, scallions, and sliced garlic to the cucumbers. Toss well and set aside.
- Heat vegetable broth gently in a small saucepan over low heat until warm. Do not boil. Keep warm until serving.
- Heat half of the sesame oil in a large pan over medium heat. Add minced garlic and sauté about 30 seconds until fragrant.
- Add carrots, zucchini, and bean sprouts. Stir-fry for 4–6 minutes until tender but still vibrant.
- Stir in soy sauce and sliced scallions, then remove vegetables from heat.
- Heat the remaining sesame oil in a separate pan over medium heat. Fry eggs sunny-side up or over-easy until the whites are set.
- Portion brown rice into bowls.
- Serve the sautéed vegetables over the rice along with a fried egg, kimchi, cucumber banchan, a spoonful of gochujang if desired, and sesame seeds. Serve with warm vegetable broth and cucumber water.
Nutrition
Calories: 410kcalCarbohydrates: 65gProtein: 16gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 164mgSodium: 2544mgPotassium: 1084mgFiber: 8gSugar: 15gVitamin A: 12261IUVitamin C: 34mgCalcium: 169mgIron: 5mg
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