Broodje Haring

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Prep Time: 15 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 617kcal

Ingredients

Broodje Haring

  • 8 oz Salt-cured herring fillets fully cooked
  • 2 Whole wheat rolls
  • 1 TBSP Mayonnaise
  • 1 TBSP Dijon mustard
  • Salt to taste
  • Black pepper to taste
  • 1 cup Onion minced
  • 2 Pickles sliced
  • 2 TBSP Fresh parsley chopped
  • 2 TBSP Fresh chives chopped

Sides

  • 2 oz Potato chips
  • 2 Pickle spears
  • 1 Pear sliced

Lemon Sparkling Water

  • 24 oz Sparkling water
  • 1 Lemon sliced
  • Ice cubes

Instructions

  • Prep all ingredients per the instructions above.
  • Rinse the salt-cured herring filets under cold water to remove excess salt, then pat dry with a paper towel.
  • Slice the sub rolls lengthwise and lightly toast until just warm and slightly crisp.
  • In a small bowl, mix the mayonnaise and Dijon mustard. Season with salt and black pepper to taste.
  • Spread the mayonnaise–mustard mixture evenly inside the toasted rolls.
  • Layer the onion, sliced pickles, parsley, chives, and herring filets into the rolls.
  • Add the lemon slices to the sparkling water and gently stir. Add ice cubes as desired.
  • Serve the broodje haring with potato chips, pickle spears, pear slices, and lemon sparkling water.

Nutrition

Calories: 617kcal | Carbohydrates: 65g | Protein: 30g | Fat: 29g | Saturated Fat: 5g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 12g | Trans Fat: 0.03g | Cholesterol: 71mg | Sodium: 1714mg | Potassium: 1274mg | Fiber: 10g | Sugar: 18g | Vitamin A: 857IU | Vitamin C: 55mg | Calcium: 255mg | Iron: 5mg

Broodje Haring

No ratings yet
Prep Time 15 minutes
Cook Time 5 minutes
Servings 2
Calories 617 kcal

Ingredients
 
 

Broodje Haring

  • 8 oz Salt-cured herring fillets fully cooked
  • 2 Whole wheat rolls
  • 1 TBSP Mayonnaise
  • 1 TBSP Dijon mustard
  • Salt to taste
  • Black pepper to taste
  • 1 cup Onion minced
  • 2 Pickles sliced
  • 2 TBSP Fresh parsley chopped
  • 2 TBSP Fresh chives chopped

Sides

  • 2 oz Potato chips
  • 2 Pickle spears
  • 1 Pear sliced

Lemon Sparkling Water

  • 24 oz Sparkling water
  • 1 Lemon sliced
  • Ice cubes

Instructions
 

  • Prep all ingredients per the instructions above.
  • Rinse the salt-cured herring filets under cold water to remove excess salt, then pat dry with a paper towel.
  • Slice the sub rolls lengthwise and lightly toast until just warm and slightly crisp.
  • In a small bowl, mix the mayonnaise and Dijon mustard. Season with salt and black pepper to taste.
  • Spread the mayonnaise–mustard mixture evenly inside the toasted rolls.
  • Layer the onion, sliced pickles, parsley, chives, and herring filets into the rolls.
  • Add the lemon slices to the sparkling water and gently stir. Add ice cubes as desired.
  • Serve the broodje haring with potato chips, pickle spears, pear slices, and lemon sparkling water.

Nutrition

Calories: 617kcalCarbohydrates: 65gProtein: 30gFat: 29gSaturated Fat: 5gPolyunsaturated Fat: 9gMonounsaturated Fat: 12gTrans Fat: 0.03gCholesterol: 71mgSodium: 1714mgPotassium: 1274mgFiber: 10gSugar: 18gVitamin A: 857IUVitamin C: 55mgCalcium: 255mgIron: 5mg
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