Kimchi Bowl

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Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 2
Calories: 869kcal

Ingredients

Kimchi Breakfast Bowl

  • ½ cup White rice
  • 1 tsp Avocado oil
  • 2 links Chicken sausage sliced
  • ½ cup Yellow onion thinly sliced
  • ½ cup Bell pepper thinly sliced
  • 2 cloves Garlic minced
  • 1 tsp Fresh ginger peeled and minced
  • 2 Scallions thinly sliced with white parts reserved for cooking and green parts for garnish
  • 1 cup Oyster mushrooms torn into bite sized pieces
  • 2 cups Baby spinach
  • 2 tsp Butter for frying eggs
  • 4 Eggs
  • ½ cup Kimchi chopped into bite sized pieces
  • 1 Avocado ripe halved and sliced
  • ½ tsp Black sesame seeds optional

Kiwi Pear & Chia Seeds

  • 2 Kiwis peeled and sliced
  • 1 Pear ripe cored and sliced
  • 1 tsp Chia seeds

Hot Matcha Green Tea

  • 16 oz Water
  • 2 tsp Matcha green tea powder
US Customary - Metric

Instructions

  • Prepare all ingredients as listed, slicing vegetables and setting garnishes aside.
  • Cook the rice according to package instructions and keep warm.
  • Heat a large skillet over medium heat and add avocado oil. Add chicken sausage and cook until browned and heated through, then remove from the skillet and set aside.
  • In the same skillet, add yellow onion and bell peppers and sauté until softened. Add garlic, ginger, and the white parts of the scallions and cook until fragrant.
  • Add oyster mushrooms and cook until tender. Add spinach and cook just until wilted. Return sausage to the skillet and stir to combine, then remove from heat.
  • In a separate pan over medium heat, melt butter and cook eggs to desired doneness.
  • Assemble the kimchi breakfast bowl by layering rice, kimchi, the sausage and vegetable mixture, eggs, avocado, green scallions, and black sesame seeds if using.
  • Combine kiwi and pear in a bowl and sprinkle with chia seeds.
  • Heat water until hot but not boiling. Add matcha green tea powder and whisk until smooth and frothy.
  • Serve the kimchi breakfast bowl with fruit and matcha green tea.

Nutrition

Calories: 869kcal | Carbohydrates: 90g | Protein: 37g | Fat: 44g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.2g | Cholesterol: 398mg | Sodium: 1233mg | Potassium: 1535mg | Fiber: 18g | Sugar: 23g | Vitamin A: 5497IU | Vitamin C: 145mg | Calcium: 206mg | Iron: 7mg

Kimchi Bowl

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Servings 2
Calories 869 kcal

Ingredients
 
 

Kimchi Breakfast Bowl

  • ½ cup White rice
  • 1 tsp Avocado oil
  • 2 links Chicken sausage sliced
  • ½ cup Yellow onion thinly sliced
  • ½ cup Bell pepper thinly sliced
  • 2 cloves Garlic minced
  • 1 tsp Fresh ginger peeled and minced
  • 2 Scallions thinly sliced with white parts reserved for cooking and green parts for garnish
  • 1 cup Oyster mushrooms torn into bite sized pieces
  • 2 cups Baby spinach
  • 2 tsp Butter for frying eggs
  • 4 Eggs
  • ½ cup Kimchi chopped into bite sized pieces
  • 1 Avocado ripe halved and sliced
  • ½ tsp Black sesame seeds optional

Kiwi Pear & Chia Seeds

  • 2 Kiwis peeled and sliced
  • 1 Pear ripe cored and sliced
  • 1 tsp Chia seeds

Hot Matcha Green Tea

  • 16 oz Water
  • 2 tsp Matcha green tea powder

Instructions
 

  • Prepare all ingredients as listed, slicing vegetables and setting garnishes aside.
  • Cook the rice according to package instructions and keep warm.
  • Heat a large skillet over medium heat and add avocado oil. Add chicken sausage and cook until browned and heated through, then remove from the skillet and set aside.
  • In the same skillet, add yellow onion and bell peppers and sauté until softened. Add garlic, ginger, and the white parts of the scallions and cook until fragrant.
  • Add oyster mushrooms and cook until tender. Add spinach and cook just until wilted. Return sausage to the skillet and stir to combine, then remove from heat.
  • In a separate pan over medium heat, melt butter and cook eggs to desired doneness.
  • Assemble the kimchi breakfast bowl by layering rice, kimchi, the sausage and vegetable mixture, eggs, avocado, green scallions, and black sesame seeds if using.
  • Combine kiwi and pear in a bowl and sprinkle with chia seeds.
  • Heat water until hot but not boiling. Add matcha green tea powder and whisk until smooth and frothy.
  • Serve the kimchi breakfast bowl with fruit and matcha green tea.

Nutrition

Calories: 869kcalCarbohydrates: 90gProtein: 37gFat: 44gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 16gTrans Fat: 0.2gCholesterol: 398mgSodium: 1233mgPotassium: 1535mgFiber: 18gSugar: 23gVitamin A: 5497IUVitamin C: 145mgCalcium: 206mgIron: 7mg
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