Ham Poblano Breakfast Wrap

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Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 615kcal

Ingredients

Christmas Ham Poblano Egg Wrap

  • 1 tsp Butter
  • ½ cup Poblano pepper diced (about ½ medium pepper)
  • ½ cup Deli ham diced (use leftover from Christmas dinner)
  • 4 Eggs
  • 2 TBSP Milk
  • Salt to taste
  • Black pepper to taste
  • ½ cup Smoked gouda cheese shredded
  • 2 large Whole wheat tortilla (8–10 inch)

Fruit

  • 2 cups Mixed fresh fruit such as berries, melon, or grapes, washed and prepared as needed

Orange Juice

  • 16 oz Orange juice cold
US Customary - Metric

Instructions

  • Prep ingredients as instructed.
  • Cook poblano pepper: Heat butter in a skillet over medium heat. Add diced poblano and sauté for 2–3 minutes, until slightly softened.
  • Add ham: Stir in diced ham and cook for 1–2 minutes, until warmed through.
  • Mix eggs: In a bowl, whisk eggs, milk, salt, and black pepper.
  • Scramble eggs: Pour the egg mixture into the skillet. Cook gently, stirring, until soft curds form and the eggs are nearly set.
  • Add cheese: Sprinkle smoked gouda over the eggs and stir briefly until melted and incorporated. Remove from heat.
  • Warm wraps: Heat whole wheat wraps in a dry pan or microwave until pliable.
  • Assemble wraps: Divide the scrambled egg mixture evenly between the wraps and roll.
  • Serve with fresh fruit and cold orange juice.

Nutrition

Calories: 615kcal | Carbohydrates: 84g | Protein: 26g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 356mg | Sodium: 864mg | Potassium: 974mg | Fiber: 8g | Sugar: 50g | Vitamin A: 1869IU | Vitamin C: 149mg | Calcium: 193mg | Iron: 4mg

Ham Poblano Breakfast Wrap

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Servings 2
Calories 615 kcal

Ingredients
 
 

Christmas Ham Poblano Egg Wrap

  • 1 tsp Butter
  • ½ cup Poblano pepper diced (about ½ medium pepper)
  • ½ cup Deli ham diced (use leftover from Christmas dinner)
  • 4 Eggs
  • 2 TBSP Milk
  • Salt to taste
  • Black pepper to taste
  • ½ cup Smoked gouda cheese shredded
  • 2 large Whole wheat tortilla (8–10 inch)

Fruit

  • 2 cups Mixed fresh fruit such as berries, melon, or grapes, washed and prepared as needed

Orange Juice

  • 16 oz Orange juice cold

Instructions
 

  • Prep ingredients as instructed.
  • Cook poblano pepper: Heat butter in a skillet over medium heat. Add diced poblano and sauté for 2–3 minutes, until slightly softened.
  • Add ham: Stir in diced ham and cook for 1–2 minutes, until warmed through.
  • Mix eggs: In a bowl, whisk eggs, milk, salt, and black pepper.
  • Scramble eggs: Pour the egg mixture into the skillet. Cook gently, stirring, until soft curds form and the eggs are nearly set.
  • Add cheese: Sprinkle smoked gouda over the eggs and stir briefly until melted and incorporated. Remove from heat.
  • Warm wraps: Heat whole wheat wraps in a dry pan or microwave until pliable.
  • Assemble wraps: Divide the scrambled egg mixture evenly between the wraps and roll.
  • Serve with fresh fruit and cold orange juice.

Nutrition

Calories: 615kcalCarbohydrates: 84gProtein: 26gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 356mgSodium: 864mgPotassium: 974mgFiber: 8gSugar: 50gVitamin A: 1869IUVitamin C: 149mgCalcium: 193mgIron: 4mg
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