Chicken Rice Burrito

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Prep Time: 30 minutes
Cook Time: 20 minutes
Servings: 2
Calories: 854kcal

Ingredients

Chicken and Rice Burrito

  • 1/3 cup White rice
  • 1 TBSP Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless diced
  • 1 tsp Chili powder
  • 1/2 tsp Ground cumin
  • 1/2 tsp Garlic powder
  • 2 Flour tortillas
  • 1/2 cup Tomatoes diced
  • 1/2 cup Cheddar cheese shredded
  • Sour cream optional

Chips and Guacamole

  • 1 Avocado ripe
  • 1/4 cup Red onion finely diced
  • 1/3 cup Roma tomatoes diced small
  • 1 TBSP Fresh cilantro finely chopped
  • 1/2 Jalapeño pepper seeds removed and finely diced (optional)
  • 1 clove Garlic minced
  • 1/2 tsp Lime juice
  • Salt to taste
  • 2 oz Tortilla chips

Lemon Sparkling Water

  • 24 oz Sparkling water cold
  • 1 Lemon sliced
  • Ice cubes for serving
US Customary - Metric

Instructions

  • Prep all ingredients per instructions above.
  • Cook the rice according to package instructions. Season with salt and pepper to taste.
  • Cook the chicken: In a skillet, heat the olive oil over medium heat. Season the chicken with chili powder, cumin, garlic powder, salt, and pepper. Cook the chicken, browning well, to an internal temperature of 160°F (71°C). Set aside.
  • Make the guacamole: Slice the avocados in half, remove the pits, and scoop the flesh into a mixing bowl. Mash the avocado with a fork and make it as chunky or smooth as you'd like. Add the remaining ingredients and stir together. Give it a taste test and add more salt or lime juice if needed.
  • Assemble burritos: Lay out the flour tortillas. In the center of each tortilla, add cooked rice, chicken, diced tomatoes, shredded cheddar cheese. Add some of the guacamole on top.
  • Fold the sides of the tortilla over the filling, then roll it up tightly to form a burrito.
  • Combine sparkling water and lemon slices. Serve over ice if desired.
  • Enjoy chicken and rice burrito with chips and guac and lemon sparkling water.

Nutrition

Calories: 854kcal | Carbohydrates: 80g | Protein: 41g | Fat: 43g | Saturated Fat: 11g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 20g | Trans Fat: 0.04g | Cholesterol: 101mg | Sodium: 734mg | Potassium: 1400mg | Fiber: 13g | Sugar: 7g | Vitamin A: 1471IU | Vitamin C: 57mg | Calcium: 355mg | Iron: 4mg

Chicken Rice Burrito

No ratings yet
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 20 minutes
Servings 2
Calories 854 kcal

Ingredients
 
 

Chicken and Rice Burrito

  • 1/3 cup White rice
  • 1 TBSP Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless diced
  • 1 tsp Chili powder
  • 1/2 tsp Ground cumin
  • 1/2 tsp Garlic powder
  • 2 Flour tortillas
  • 1/2 cup Tomatoes diced
  • 1/2 cup Cheddar cheese shredded
  • Sour cream optional

Chips and Guacamole

  • 1 Avocado ripe
  • 1/4 cup Red onion finely diced
  • 1/3 cup Roma tomatoes diced small
  • 1 TBSP Fresh cilantro finely chopped
  • 1/2 Jalapeño pepper seeds removed and finely diced (optional)
  • 1 clove Garlic minced
  • 1/2 tsp Lime juice
  • Salt to taste
  • 2 oz Tortilla chips

Lemon Sparkling Water

  • 24 oz Sparkling water cold
  • 1 Lemon sliced
  • Ice cubes for serving

Instructions
 

  • Prep all ingredients per instructions above.
  • Cook the rice according to package instructions. Season with salt and pepper to taste.
  • Cook the chicken: In a skillet, heat the olive oil over medium heat. Season the chicken with chili powder, cumin, garlic powder, salt, and pepper. Cook the chicken, browning well, to an internal temperature of 160°F (71°C). Set aside.
  • Make the guacamole: Slice the avocados in half, remove the pits, and scoop the flesh into a mixing bowl. Mash the avocado with a fork and make it as chunky or smooth as you'd like. Add the remaining ingredients and stir together. Give it a taste test and add more salt or lime juice if needed.
  • Assemble burritos: Lay out the flour tortillas. In the center of each tortilla, add cooked rice, chicken, diced tomatoes, shredded cheddar cheese. Add some of the guacamole on top.
  • Fold the sides of the tortilla over the filling, then roll it up tightly to form a burrito.
  • Combine sparkling water and lemon slices. Serve over ice if desired.
  • Enjoy chicken and rice burrito with chips and guac and lemon sparkling water.

Nutrition

Calories: 854kcalCarbohydrates: 80gProtein: 41gFat: 43gSaturated Fat: 11gPolyunsaturated Fat: 7gMonounsaturated Fat: 20gTrans Fat: 0.04gCholesterol: 101mgSodium: 734mgPotassium: 1400mgFiber: 13gSugar: 7gVitamin A: 1471IUVitamin C: 57mgCalcium: 355mgIron: 4mg
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