Oatmeal Banana Pancakes

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Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 907kcal

Ingredients

Banana Oatmeal Pancakes

  • 2 Bananas ripe (½ mashed for batter, 1/2 sliced for topping)
  • ½ cup Ricotta cheese
  • ½ cup Buttermilk
  • 2 TBSP Sugar
  • ¾ cup All-purpose flour
  • ¼ cup Quick-cooking oatmeal
  • ½ tsp Baking powder
  • 1 TBSP Canola oil plus extra for cooking
  • 2 TBSP Walnuts chopped (optional)
  • ¼ cup Maple syrup

Fruit

  • 1 cup Mixed fresh fruit e.g. apple slices, berries, grapes, prepared as needed

Milk

  • 16 oz Milk your choice, cold
US Customary - Metric

Instructions

  • Prepare ingredients: Wash and slice fruit. Slice 3/4 of the bananas for topping and mash the rest for batter.
  • Make pancake batter: In a bowl, combine mashed banana, ricotta, buttermilk,, and sugar. In a separate bowl, whisk flour, oatmeal, and baking powder. Stir dry ingredients into the wet mixture until just combined.
  • Cook pancakes: Heat a nonstick skillet over medium heat with a light coating of oil. Pour about ¼ cup batter per pancake. Cook 2–3 minutes, until bubbles form and edges set. Flip and cook for another 2–3 minutes until golden. Repeat with remaining batter.
  • Assemble: Stack pancakes and top with sliced banana, walnuts, and maple syrup.
  • Serve the pancakes with mixed fruit and milk.

Nutrition

Calories: 907kcal | Carbohydrates: 136g | Protein: 25g | Fat: 32g | Saturated Fat: 12g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 65mg | Sodium: 319mg | Potassium: 1199mg | Fiber: 7g | Sugar: 78g | Vitamin A: 1178IU | Vitamin C: 13mg | Calcium: 608mg | Iron: 4mg

Oatmeal Banana Pancakes

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Servings 2
Calories 907 kcal

Ingredients
 
 

Banana Oatmeal Pancakes

  • 2 Bananas ripe (½ mashed for batter, 1/2 sliced for topping)
  • ½ cup Ricotta cheese
  • ½ cup Buttermilk
  • 2 TBSP Sugar
  • ¾ cup All-purpose flour
  • ¼ cup Quick-cooking oatmeal
  • ½ tsp Baking powder
  • 1 TBSP Canola oil plus extra for cooking
  • 2 TBSP Walnuts chopped (optional)
  • ¼ cup Maple syrup

Fruit

  • 1 cup Mixed fresh fruit e.g. apple slices, berries, grapes, prepared as needed

Milk

  • 16 oz Milk your choice, cold

Instructions
 

  • Prepare ingredients: Wash and slice fruit. Slice 3/4 of the bananas for topping and mash the rest for batter.
  • Make pancake batter: In a bowl, combine mashed banana, ricotta, buttermilk,, and sugar. In a separate bowl, whisk flour, oatmeal, and baking powder. Stir dry ingredients into the wet mixture until just combined.
  • Cook pancakes: Heat a nonstick skillet over medium heat with a light coating of oil. Pour about ¼ cup batter per pancake. Cook 2–3 minutes, until bubbles form and edges set. Flip and cook for another 2–3 minutes until golden. Repeat with remaining batter.
  • Assemble: Stack pancakes and top with sliced banana, walnuts, and maple syrup.
  • Serve the pancakes with mixed fruit and milk.

Nutrition

Calories: 907kcalCarbohydrates: 136gProtein: 25gFat: 32gSaturated Fat: 12gPolyunsaturated Fat: 8gMonounsaturated Fat: 10gTrans Fat: 0.03gCholesterol: 65mgSodium: 319mgPotassium: 1199mgFiber: 7gSugar: 78gVitamin A: 1178IUVitamin C: 13mgCalcium: 608mgIron: 4mg
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