Ingredients
Chorizo Potato Breakfast Wrap
- 1 cup Potato peeled and diced
- 1 tsp Extra-virgin olive oil
- 6 oz Chorizo sausage ground
- ½ tsp Onion powder
- ½ tsp Garlic powder
- Salt to taste
- Black pepper to taste
- 4 Eggs beaten
- ½ cup Cheddar cheese shredded
- 2 Tortilla wraps
Melon Slices
- 6 slices Melon (e.g., watermelon, cantaloupe, or honeydew), washed and sliced
Orange Juice
- 16 oz Orange juice cold
Instructions
- Prepare all ingredients as instructed above.
- Cook potatoes: Bring a pot of salted water to a boil. Add diced potatoes and cook until tender, about 10–12 minutes. Drain and set aside.
- Cook chorizo: Heat olive oil in a non-stick skillet over medium heat. Add ground chorizo and cook, breaking it up with a spoon, until browned and cooked through.
- Combine and sauté: Stir in cooked potatoes, onion powder, garlic powder, salt, and black pepper. Sauté for 4 minutes.
- Add eggs and cheese: Reduce heat to low, pour in beaten eggs, and sprinkle with cheddar cheese. Stir gently and cook until eggs are fully set. Remove from heat.
- Warm tortillas: Heat tortillas in a dry skillet or microwave until soft and pliable.
- Assemble wraps: Spoon the chorizo-potato-egg mixture into the tortilla. Fold in the sides and roll tightly. Slice in half.
- Serve the wraps with melon slices and orange juice.
Nutrition
Calories: 676kcal | Carbohydrates: 59g | Protein: 32g | Fat: 34g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 416mg | Sodium: 541mg | Potassium: 1095mg | Fiber: 4g | Sugar: 22g | Vitamin A: 1744IU | Vitamin C: 150mg | Calcium: 351mg | Iron: 5mg

Chorizo Potato Wrap
Ingredients
Chorizo Potato Breakfast Wrap
- 1 cup Potato peeled and diced
- 1 tsp Extra-virgin olive oil
- 6 oz Chorizo sausage ground
- ½ tsp Onion powder
- ½ tsp Garlic powder
- Salt to taste
- Black pepper to taste
- 4 Eggs beaten
- ½ cup Cheddar cheese shredded
- 2 Tortilla wraps
Melon Slices
- 6 slices Melon (e.g., watermelon, cantaloupe, or honeydew), washed and sliced
Orange Juice
- 16 oz Orange juice cold
Instructions
- Prepare all ingredients as instructed above.
- Cook potatoes: Bring a pot of salted water to a boil. Add diced potatoes and cook until tender, about 10–12 minutes. Drain and set aside.
- Cook chorizo: Heat olive oil in a non-stick skillet over medium heat. Add ground chorizo and cook, breaking it up with a spoon, until browned and cooked through.
- Combine and sauté: Stir in cooked potatoes, onion powder, garlic powder, salt, and black pepper. Sauté for 4 minutes.
- Add eggs and cheese: Reduce heat to low, pour in beaten eggs, and sprinkle with cheddar cheese. Stir gently and cook until eggs are fully set. Remove from heat.
- Warm tortillas: Heat tortillas in a dry skillet or microwave until soft and pliable.
- Assemble wraps: Spoon the chorizo-potato-egg mixture into the tortilla. Fold in the sides and roll tightly. Slice in half.
- Serve the wraps with melon slices and orange juice.
Nutrition
Calories: 676kcalCarbohydrates: 59gProtein: 32gFat: 34gSaturated Fat: 16gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.04gCholesterol: 416mgSodium: 541mgPotassium: 1095mgFiber: 4gSugar: 22gVitamin A: 1744IUVitamin C: 150mgCalcium: 351mgIron: 5mg
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