BBQ Chicken Wings

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Prep Time: 15 minutes
Cook Time: 45 minutes
Servings: 2
Calories: 855kcal

Ingredients

Iced Ginger Tea

  • 24 oz Water
  • 4 Ginger tea bags
  • 2 TBSP Sugar or honey to taste
  • Ice cubes

BBQ Chicken Wings

  • 1 cup BBQ sauce
  • 10 Chicken wings

Grilled Corn on the Cob

  • 2 ears Corn on the cob
  • 2 tsp Butter

Pork and Beans

  • 1 slice Bacon diced
  • 15 oz Navy beans with liquid from can
  • 2 TBSP Brown sugar
  • 1 tsp Onion powder
  • 1 tsp Chili powder
  • 1 tsp Yellow mustard
  • 1/2 tsp Liquid smoke
  • 1/4 cup BBQ sauce
  • 1 TBSP Molasses

Watermelon

  • 2 slices Watermelon
US Customary - Metric

Instructions

  • Prepare the ingredients as instructed above.
  • Preheat a grill or grill pan over medium heat.
  • Iced Ginger Tea: Bring water to a simmer in a small pot. Remove from heat and steep ginger tea bags for 10 minutes. Sweeten with sugar or honey to taste. Remove tea bags, let cool, then refrigerate until ready to serve over ice.
  • Brush chicken wings with BBQ sauce. Grill, turning occasionally and brushing with more sauce, until cooked through to an internal temperature of 165°F (74°C). Set aside.
  • Grilled Corn on the Cob: Grill corn on all sides until nicely charred and tender.
  • Lather with butter and lightly season with salt. Set aside.
  • Pork and Beans: Dice bacon into small pieces. In a small saucepan, cook bacon over medium heat just until tender to render fat (not crispy).
  • Turn off heat. Remove bacon pieces, drain excess fat, then return bacon to the pan.
  • Add navy beans with liquid, brown sugar, onion powder, chili powder, mustard, liquid smoke, BBQ sauce, and molasses. Stir well.
  • Return heat to medium and cook until heated through and flavors combine.
  • Serve BBQ chicken wings with grilled corn, pork and beans, watermelon slices, and iced ginger tea.

Nutrition

Calories: 855kcal | Carbohydrates: 171g | Protein: 22g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 22mg | Sodium: 2977mg | Potassium: 1573mg | Fiber: 14g | Sugar: 109g | Vitamin A: 2462IU | Vitamin C: 26mg | Calcium: 231mg | Iron: 7mg

BBQ Chicken Wings

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 45 minutes
Servings 2
Calories 855 kcal

Ingredients
 
 

Iced Ginger Tea

  • 24 oz Water
  • 4 Ginger tea bags
  • 2 TBSP Sugar or honey to taste
  • Ice cubes

BBQ Chicken Wings

  • 1 cup BBQ sauce
  • 10 Chicken wings

Grilled Corn on the Cob

  • 2 ears Corn on the cob
  • 2 tsp Butter

Pork and Beans

  • 1 slice Bacon diced
  • 15 oz Navy beans with liquid from can
  • 2 TBSP Brown sugar
  • 1 tsp Onion powder
  • 1 tsp Chili powder
  • 1 tsp Yellow mustard
  • 1/2 tsp Liquid smoke
  • 1/4 cup BBQ sauce
  • 1 TBSP Molasses

Watermelon

  • 2 slices Watermelon

Instructions
 

  • Prepare the ingredients as instructed above.
  • Preheat a grill or grill pan over medium heat.
  • Iced Ginger Tea: Bring water to a simmer in a small pot. Remove from heat and steep ginger tea bags for 10 minutes. Sweeten with sugar or honey to taste. Remove tea bags, let cool, then refrigerate until ready to serve over ice.
  • Brush chicken wings with BBQ sauce. Grill, turning occasionally and brushing with more sauce, until cooked through to an internal temperature of 165°F (74°C). Set aside.
  • Grilled Corn on the Cob: Grill corn on all sides until nicely charred and tender.
  • Lather with butter and lightly season with salt. Set aside.
  • Pork and Beans: Dice bacon into small pieces. In a small saucepan, cook bacon over medium heat just until tender to render fat (not crispy).
  • Turn off heat. Remove bacon pieces, drain excess fat, then return bacon to the pan.
  • Add navy beans with liquid, brown sugar, onion powder, chili powder, mustard, liquid smoke, BBQ sauce, and molasses. Stir well.
  • Return heat to medium and cook until heated through and flavors combine.
  • Serve BBQ chicken wings with grilled corn, pork and beans, watermelon slices, and iced ginger tea.

Nutrition

Calories: 855kcalCarbohydrates: 171gProtein: 22gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 22mgSodium: 2977mgPotassium: 1573mgFiber: 14gSugar: 109gVitamin A: 2462IUVitamin C: 26mgCalcium: 231mgIron: 7mg
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