Ingredients
Chicken
- 8 oz Boneless chicken thighs
- Salt to taste
- Black pepper to taste
- 1/2 tsp Garlic powder
- 1/2 tsp Dried thyme
- 1/2 tsp Dried oregano
- 2 tsp Extra-virgin olive oil
Mediterranean Potatoes
- 2 Potatoes peeled and cut into chunks
- 2 oz Feta cheese crumbled
Dressing for potatoes
- 2 TBSP Lemon juice
- 3 TBSP Extra-virgin olive oil
- 1 tsp Dried oregano
- 1 tsp Garlic powder
- 1 tsp Red pepper flakes
- 1 tsp Honey
- 1 tsp Salt
Salad Vinaigrette
- 1/4 tsp Garlic powder to taste
- 1/4 tsp Dried oregano to taste
- 1 tsp Red wine vinegar to taste
- 3 tsp Extra-virgin olive oil to taste
Greek House Salad
- 1 Roma tomato sliced into wedges
- 2 cups Romaine lettuce
- 1/4 cup Green bell peppers
- 1/4 cup Pepperoncini sliced
- 1/4 cup Beets sliced
- 1 cup Cucumber sliced into half circles
- 1/4 cup Red onion sliced thin
- 1/4 cup Kalamata olives halved (fresh olives from olive bar, not from jar)
- 3 TBSP Feta cheese block in brine, cut into chunks
Homemade Lemonade
- 1/2 cup Lemon juice fresh squeezed
- 16 oz Water
- 2 TBSP Sugar use to taste
Instructions
- Prepare the ingredients as instructed above.
- Season chicken thighs with salt, pepper, garlic powder, thyme, and oregano. Drizzle with olive oil, mix well, and let it sit while you prep the potatoes.
- Preheat an air fryer to 400°F (204°C), or preheat your oven.
- Make the dressing for the potatoes: Mix all the ingredients until combined.
- Cook potatoes (choose method):
- Air fryer: Toss potatoes with half the dressing. Place in the air fryer basket in a single layer. Cook for 15 minutes, shake, drizzle more dressing, and cook for another 10 minutes until crispy.
- Oven: Toss potatoes with half the dressing and spread on a baking sheet. Roast for 20 minutes, stir, add more dressing, and roast another 20 minutes until golden and crisp.
- Cook the chicken: In a skillet over medium-high heat, cook marinated chicken until browned and cooked to an internal temperature of 165°F (74°C).
- Make the salad: Mix all salad vinaigrette ingredients until combined. Mix all salad vegetables in bowls and toss with the vniagrette.
- Make the lemonade: Mix lemon juice, water, and sugar to taste. Serve over ice if desired.
- Portion the chicken and crispy potatoes, drizzle with the remaining dressing and sprinkle with feta cheese. Serve with greek salad, and lemonade.
Nutrition
Calories: 800kcal | Carbohydrates: 34g | Protein: 28g | Fat: 63g | Saturated Fat: 16g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 35g | Trans Fat: 0.3g | Cholesterol: 150mg | Sodium: 1849mg | Potassium: 843mg | Fiber: 5g | Sugar: 22g | Vitamin A: 5023IU | Vitamin C: 55mg | Calcium: 240mg | Iron: 4mg

Crunchy Mediterranean Roast Potatoes with Chicken
Ingredients
Chicken
- 8 oz Boneless chicken thighs
- Salt to taste
- Black pepper to taste
- 1/2 tsp Garlic powder
- 1/2 tsp Dried thyme
- 1/2 tsp Dried oregano
- 2 tsp Extra-virgin olive oil
Mediterranean Potatoes
- 2 Potatoes peeled and cut into chunks
- 2 oz Feta cheese crumbled
Dressing for potatoes
- 2 TBSP Lemon juice
- 3 TBSP Extra-virgin olive oil
- 1 tsp Dried oregano
- 1 tsp Garlic powder
- 1 tsp Red pepper flakes
- 1 tsp Honey
- 1 tsp Salt
Salad Vinaigrette
- 1/4 tsp Garlic powder to taste
- 1/4 tsp Dried oregano to taste
- 1 tsp Red wine vinegar to taste
- 3 tsp Extra-virgin olive oil to taste
Greek House Salad
- 1 Roma tomato sliced into wedges
- 2 cups Romaine lettuce
- 1/4 cup Green bell peppers
- 1/4 cup Pepperoncini sliced
- 1/4 cup Beets sliced
- 1 cup Cucumber sliced into half circles
- 1/4 cup Red onion sliced thin
- 1/4 cup Kalamata olives halved (fresh olives from olive bar, not from jar)
- 3 TBSP Feta cheese block in brine, cut into chunks
Homemade Lemonade
- 1/2 cup Lemon juice fresh squeezed
- 16 oz Water
- 2 TBSP Sugar use to taste
Instructions
- Prepare the ingredients as instructed above.
- Season chicken thighs with salt, pepper, garlic powder, thyme, and oregano. Drizzle with olive oil, mix well, and let it sit while you prep the potatoes.
- Preheat an air fryer to 400°F (204°C), or preheat your oven.
- Make the dressing for the potatoes: Mix all the ingredients until combined.
- Cook potatoes (choose method):
- Air fryer: Toss potatoes with half the dressing. Place in the air fryer basket in a single layer. Cook for 15 minutes, shake, drizzle more dressing, and cook for another 10 minutes until crispy.
- Oven: Toss potatoes with half the dressing and spread on a baking sheet. Roast for 20 minutes, stir, add more dressing, and roast another 20 minutes until golden and crisp.
- Cook the chicken: In a skillet over medium-high heat, cook marinated chicken until browned and cooked to an internal temperature of 165°F (74°C).
- Make the salad: Mix all salad vinaigrette ingredients until combined. Mix all salad vegetables in bowls and toss with the vniagrette.
- Make the lemonade: Mix lemon juice, water, and sugar to taste. Serve over ice if desired.
- Portion the chicken and crispy potatoes, drizzle with the remaining dressing and sprinkle with feta cheese. Serve with greek salad, and lemonade.
Nutrition
Calories: 800kcalCarbohydrates: 34gProtein: 28gFat: 63gSaturated Fat: 16gPolyunsaturated Fat: 8gMonounsaturated Fat: 35gTrans Fat: 0.3gCholesterol: 150mgSodium: 1849mgPotassium: 843mgFiber: 5gSugar: 22gVitamin A: 5023IUVitamin C: 55mgCalcium: 240mgIron: 4mg
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