Banana Oatmeal Pancakes

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Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 996kcal

Ingredients

Oatmeal Banana Pancakes

  • 2 Bananas ripe
  • ½ cup Ricotta cheese
  • ½ cup Buttermilk
  • 2 Eggs
  • 2 TBSP Sugar
  • ¾ cup All-purpose flour
  • ¼ cup Quick oats
  • ½ tsp Baking powder
  • 1 TBSP Butter plus extra for cooking
  • 2 TBSP Walnuts chopped (optional)
  • ¼ cup Maple syrup

Fruit

  • 1 cup Mixed fresh fruit (e.g. apple slices, berries, and grapes) washed and prepared as needed

Milk

  • 16 oz Your choice of milk cold
US Customary - Metric

Instructions

  • Prep all ingredients per the instructions above.
  • Prepare the Pancake Batter: Mash half of the bananas in a bowl. Mix in the ricotta cheese, buttermilk, eggs, and sugar until well combined.
  • In a separate bowl, whisk together the flour, quick-cooking oatmeal, and baking powder.
  • Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix.
  • Cook the Pancakes: Heat butter in a nonstick skillet over medium heat. Pour ¼ cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
  • Flip and cook for another 2-3 minutes until golden brown and cooked through.
  • Repeat with the remaining batter, adding more butter as needed.
  • Assemble and Serve: Top pancakes with sliced banana, maple syrup, and chopped walnuts if desired. Serve with fruit and milk. Enjoy your breakfast!

Nutrition

Calories: 996kcal | Carbohydrates: 143g | Protein: 32g | Fat: 35g | Saturated Fat: 16g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 244mg | Sodium: 427mg | Potassium: 1298mg | Fiber: 8g | Sugar: 79g | Vitamin A: 1590IU | Vitamin C: 13mg | Calcium: 639mg | Iron: 5mg

Banana Oatmeal Pancakes

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Servings 2
Calories 996 kcal

Ingredients
 
 

Oatmeal Banana Pancakes

  • 2 Bananas ripe
  • ½ cup Ricotta cheese
  • ½ cup Buttermilk
  • 2 Eggs
  • 2 TBSP Sugar
  • ¾ cup All-purpose flour
  • ¼ cup Quick oats
  • ½ tsp Baking powder
  • 1 TBSP Butter plus extra for cooking
  • 2 TBSP Walnuts chopped (optional)
  • ¼ cup Maple syrup

Fruit

  • 1 cup Mixed fresh fruit (e.g. apple slices, berries, and grapes) washed and prepared as needed

Milk

  • 16 oz Your choice of milk cold

Instructions
 

  • Prep all ingredients per the instructions above.
  • Prepare the Pancake Batter: Mash half of the bananas in a bowl. Mix in the ricotta cheese, buttermilk, eggs, and sugar until well combined.
  • In a separate bowl, whisk together the flour, quick-cooking oatmeal, and baking powder.
  • Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix.
  • Cook the Pancakes: Heat butter in a nonstick skillet over medium heat. Pour ¼ cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
  • Flip and cook for another 2-3 minutes until golden brown and cooked through.
  • Repeat with the remaining batter, adding more butter as needed.
  • Assemble and Serve: Top pancakes with sliced banana, maple syrup, and chopped walnuts if desired. Serve with fruit and milk. Enjoy your breakfast!

Nutrition

Calories: 996kcalCarbohydrates: 143gProtein: 32gFat: 35gSaturated Fat: 16gPolyunsaturated Fat: 7gMonounsaturated Fat: 9gTrans Fat: 0.2gCholesterol: 244mgSodium: 427mgPotassium: 1298mgFiber: 8gSugar: 79gVitamin A: 1590IUVitamin C: 13mgCalcium: 639mgIron: 5mg
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