Peanut Butter Banana Chocolate Oatmeal

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Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 739kcal

Ingredients

Peanut Butter Banana Chocolate Oatmeal

  • 1 cup Rolled oats
  • 2 cups Milk or water
  • 2 TBSP Peanut butter
  • 3 TBSP Dark chocolate chips
  • 1 Banana sliced

Fruit

  • 1 cup Mixed fruit e.g. apple slices orange slices or grapes

Orange Juice

  • 16 oz Orange juice cold
US Customary - Metric

Instructions

  • Cook oatmeal: In a small pot, combine rolled oats and milk (or water). Cook over medium heat, stirring occasionally, for about 5 minutes or until the oats are tender and creamy.
  • Add peanut butter: Stir in peanut butter until fully incorporated. Remove from heat and sprinkle dark chocolate chips on top. Cover with a lid and let sit for 1–2 minutes to melt.
  • Prepare the fruit: While the oatmeal cooks, rinse and prepare the fresh fruit. Divide into two bowls.
  • Finish oatmeal: Stir the melted chocolate into the oatmeal. Divide between two bowls and top each with banana slices.
  • Serve: Serve the oatmeal warm with fresh fruit and glasses of cold orange juice.

Nutrition

Calories: 739kcal | Carbohydrates: 109g | Protein: 22g | Fat: 26g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 30mg | Sodium: 197mg | Potassium: 1516mg | Fiber: 10g | Sugar: 61g | Vitamin A: 1247IU | Vitamin C: 121mg | Calcium: 431mg | Iron: 3mg

Peanut Butter Banana Chocolate Oatmeal

No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Servings 2
Calories 739 kcal

Ingredients
 
 

Peanut Butter Banana Chocolate Oatmeal

  • 1 cup Rolled oats
  • 2 cups Milk or water
  • 2 TBSP Peanut butter
  • 3 TBSP Dark chocolate chips
  • 1 Banana sliced

Fruit

  • 1 cup Mixed fruit e.g. apple slices orange slices or grapes

Orange Juice

  • 16 oz Orange juice cold

Instructions
 

  • Cook oatmeal: In a small pot, combine rolled oats and milk (or water). Cook over medium heat, stirring occasionally, for about 5 minutes or until the oats are tender and creamy.
  • Add peanut butter: Stir in peanut butter until fully incorporated. Remove from heat and sprinkle dark chocolate chips on top. Cover with a lid and let sit for 1–2 minutes to melt.
  • Prepare the fruit: While the oatmeal cooks, rinse and prepare the fresh fruit. Divide into two bowls.
  • Finish oatmeal: Stir the melted chocolate into the oatmeal. Divide between two bowls and top each with banana slices.
  • Serve: Serve the oatmeal warm with fresh fruit and glasses of cold orange juice.

Nutrition

Calories: 739kcalCarbohydrates: 109gProtein: 22gFat: 26gSaturated Fat: 13gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 30mgSodium: 197mgPotassium: 1516mgFiber: 10gSugar: 61gVitamin A: 1247IUVitamin C: 121mgCalcium: 431mgIron: 3mg
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