Huevos Rancheros

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Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 573kcal

Ingredients

Huevos Rancheros

  • 4 oz Ground chorizo sausage crumbled
  • ½ cup Black beans canned, drained and rinsed
  • 2 Sprouted grain tortilla
  • 2 tsp Butter
  • 4 Eggs
  • ½ cup Salsa
  • 1 Avocado sliced
  • ¼ cup White cheddar shredded
  • 1 TBSP Fresh cilantro for garnish
  • Salt
  • Black pepper

Fruit

  • 2 cups Mixed fruit such as (kiwi grapes banana)

Orange Juice

  • 16 oz Orange juice cold
US Customary - Metric

Instructions

  • Cook the Chorizo: In a medium skillet over medium heat, add the crumbled chorizo. Cook for about 5 - 7 minutes, stirring occasionally until fully cooked and slightly crispy. Remove chorizo from the skillet and set aside, leaving any drippings in the pan.
  • Heat the Tortillas: In the same skillet, add the tortillas one at a time, warming for about 30 seconds on each side until pliable. Remove and place on plates.
  • Cook the Eggs: Melt the butter in a nonstick pan over medium heat. Add the eggs into the skillet (sunny side up, over easy or scrambled, depending on preference). Cook to your desired doneness.
  • Assemble Huevos Rancheros: On each tortilla, layer the warmed black beans, cooked chorizo, and cooked eggs. Top with salsa, avocado slices, and sprinkle with cheese and fresh cilantro.
  • Serve: Serve the huevos rancheros warm with fruit and orange juice.

Nutrition

Calories: 573kcal | Carbohydrates: 56g | Protein: 21g | Fat: 32g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 0.2g | Cholesterol: 352mg | Sodium: 860mg | Potassium: 1133mg | Fiber: 15g | Sugar: 30g | Vitamin A: 1931IU | Vitamin C: 18mg | Calcium: 208mg | Iron: 4mg

Huevos Rancheros

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Servings 2
Calories 573 kcal

Ingredients
 
 

Huevos Rancheros

  • 4 oz Ground chorizo sausage crumbled
  • ½ cup Black beans canned, drained and rinsed
  • 2 Sprouted grain tortilla
  • 2 tsp Butter
  • 4 Eggs
  • ½ cup Salsa
  • 1 Avocado sliced
  • ¼ cup White cheddar shredded
  • 1 TBSP Fresh cilantro for garnish
  • Salt
  • Black pepper

Fruit

  • 2 cups Mixed fruit such as (kiwi grapes banana)

Orange Juice

  • 16 oz Orange juice cold

Instructions
 

  • Cook the Chorizo: In a medium skillet over medium heat, add the crumbled chorizo. Cook for about 5 - 7 minutes, stirring occasionally until fully cooked and slightly crispy. Remove chorizo from the skillet and set aside, leaving any drippings in the pan.
  • Heat the Tortillas: In the same skillet, add the tortillas one at a time, warming for about 30 seconds on each side until pliable. Remove and place on plates.
  • Cook the Eggs: Melt the butter in a nonstick pan over medium heat. Add the eggs into the skillet (sunny side up, over easy or scrambled, depending on preference). Cook to your desired doneness.
  • Assemble Huevos Rancheros: On each tortilla, layer the warmed black beans, cooked chorizo, and cooked eggs. Top with salsa, avocado slices, and sprinkle with cheese and fresh cilantro.
  • Serve: Serve the huevos rancheros warm with fruit and orange juice.

Nutrition

Calories: 573kcalCarbohydrates: 56gProtein: 21gFat: 32gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gTrans Fat: 0.2gCholesterol: 352mgSodium: 860mgPotassium: 1133mgFiber: 15gSugar: 30gVitamin A: 1931IUVitamin C: 18mgCalcium: 208mgIron: 4mg
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