Ingredients
- 1 lb Chicken breast boneless skinless butterflied
- 2 tbsp Extra-virgin olive oil
- 3 cloves Garlic minced
- 1 Shallot minced
- 1 cup Artichoke hearts chopped
- 4 cups Baby spinach
- 2 cups Heavy cream
- 3 tbsp Parmesan cheese grated
- 1 tsp Fresh parsley
- 4 slices Crusty bread toasted if desired
Instructions
- Season the chicken on both sides with salt and pepper.
- Heat half of the oil in a non-stick pan over medium-high heat. Cook chicken breasts on both sides until golden brown then set aside.
- Add the remaining oil to the pan along with the garlic and shallots. Sauté until golden brown, then add the artichokes and spinach, then sauté for another 2 minutes.
- Add the cream and bring to a simmer. Return the chicken to the pan and continue to simmer until the cream reduces and thickens.
- Once the sauce is creamy, remove from the heat and mix in the parmesan cheese.
- Serve with crusty bread and garnish with parsley.
Nutrition
Calories: 662kcal | Carbohydrates: 11g | Protein: 30g | Fat: 55g | Saturated Fat: 30g | Cholesterol: 238mg | Sodium: 750mg | Potassium: 706mg | Fiber: 3g | Sugar: 2g | Vitamin A: 4626IU | Vitamin C: 12mg | Calcium: 161mg | Iron: 1mg

Spinach Artichoke Chicken
Ingredients
- 1 lb Chicken breast boneless skinless butterflied
- 2 tbsp Extra-virgin olive oil
- 3 cloves Garlic minced
- 1 Shallot minced
- 1 cup Artichoke hearts chopped
- 4 cups Baby spinach
- 2 cups Heavy cream
- 3 tbsp Parmesan cheese grated
- 1 tsp Fresh parsley
- 4 slices Crusty bread toasted if desired
Instructions
- Season the chicken on both sides with salt and pepper.
- Heat half of the oil in a non-stick pan over medium-high heat. Cook chicken breasts on both sides until golden brown then set aside.
- Add the remaining oil to the pan along with the garlic and shallots. Sauté until golden brown, then add the artichokes and spinach, then sauté for another 2 minutes.
- Add the cream and bring to a simmer. Return the chicken to the pan and continue to simmer until the cream reduces and thickens.
- Once the sauce is creamy, remove from the heat and mix in the parmesan cheese.
- Serve with crusty bread and garnish with parsley.
Nutrition
Calories: 662kcalCarbohydrates: 11gProtein: 30gFat: 55gSaturated Fat: 30gCholesterol: 238mgSodium: 750mgPotassium: 706mgFiber: 3gSugar: 2gVitamin A: 4626IUVitamin C: 12mgCalcium: 161mgIron: 1mg
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