Irish Beef Stew

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Prep Time: 15 minutes
Cook Time: 1 hour 45 minutes
Servings: 2
Calories: 587kcal

Ingredients

Irish Beef Stew

  • ½ TBSP Extra-virgin olive oil
  • 8 oz Sirloin steak cut into cubes
  • ½ cup Yellow onion diced
  • 2 Carrots peeled and chopped
  • 2 cloves Garlic minced
  • ½ tsp Kosher salt
  • ¼ tsp Black pepper
  • ½ tsp Fresh thyme
  • ½ tsp Fresh rosemary
  • 1 Bay leaf
  • 4 cups Beef broth
  • 2 cups Potatoes diced
  • 1 TBSP Butter softened
  • 1 TBSP All-purpose flour
  • ¼ cup Frozen peas

Bread and Butter

  • 2 slices Your choice of bread
  • 2 tsp Butter

Ale

  • 24 oz Ale cold

Instructions

  • Irish Beef Stew: In a medium-sized pot or deep skillet over medium-high heat, add olive oil. Once hot, add chuck roast and cook until browned on all sides (about 4 minutes).
  • Add onions, carrots, garlic, salt, pepper, thyme, rosemary, and bay leaf. Cook for an additional 5 minutes.
  • Pour in beef broth and add potatoes, cover and simmer for 1 hour, until meat and vegetables are tender. (Alternatively you can also use a slow cooker, if preferred.)
  • Finish the Stew: Remove the bay leaf. In a small bowl, stir softened butter and flour together until smooth. Stir this mixture into the stew. Add frozen peas and allow to warm for 2 - 3 minutes.
  • Serve the Irish beef stew with bread and butter and ale.

Nutrition

Calories: 587kcal | Carbohydrates: 39g | Protein: 37g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.4g | Cholesterol: 95mg | Sodium: 2699mg | Potassium: 1058mg | Fiber: 4g | Sugar: 6g | Vitamin A: 10521IU | Vitamin C: 8mg | Calcium: 151mg | Iron: 4mg

Irish Beef Stew

No ratings yet
Prep Time 15 minutes
Cook Time 1 hour 45 minutes
Servings 2
Calories 587 kcal

Ingredients
 
 

Irish Beef Stew

  • ½ TBSP Extra-virgin olive oil
  • 8 oz Sirloin steak cut into cubes
  • ½ cup Yellow onion diced
  • 2 Carrots peeled and chopped
  • 2 cloves Garlic minced
  • ½ tsp Kosher salt
  • ¼ tsp Black pepper
  • ½ tsp Fresh thyme
  • ½ tsp Fresh rosemary
  • 1 Bay leaf
  • 4 cups Beef broth
  • 2 cups Potatoes diced
  • 1 TBSP Butter softened
  • 1 TBSP All-purpose flour
  • ¼ cup Frozen peas

Bread and Butter

  • 2 slices Your choice of bread
  • 2 tsp Butter

Ale

  • 24 oz Ale cold

Instructions
 

  • Irish Beef Stew: In a medium-sized pot or deep skillet over medium-high heat, add olive oil. Once hot, add chuck roast and cook until browned on all sides (about 4 minutes).
  • Add onions, carrots, garlic, salt, pepper, thyme, rosemary, and bay leaf. Cook for an additional 5 minutes.
  • Pour in beef broth and add potatoes, cover and simmer for 1 hour, until meat and vegetables are tender. (Alternatively you can also use a slow cooker, if preferred.)
  • Finish the Stew: Remove the bay leaf. In a small bowl, stir softened butter and flour together until smooth. Stir this mixture into the stew. Add frozen peas and allow to warm for 2 - 3 minutes.
  • Serve the Irish beef stew with bread and butter and ale.

Nutrition

Calories: 587kcalCarbohydrates: 39gProtein: 37gFat: 21gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.4gCholesterol: 95mgSodium: 2699mgPotassium: 1058mgFiber: 4gSugar: 6gVitamin A: 10521IUVitamin C: 8mgCalcium: 151mgIron: 4mg
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