Ingredients
Barbacoa Beef
- ½ TBSP Extra-virgin olive oil
- 12 oz Beef chuck roast
- ½ tsp Paprika
- ½ tsp Chili powder
- 1 oz Chipotle Sauce optional
- 2 cups Beef broth
- 1 TBSP Apple cider vinegar
- 1 Lime juiced
- ¼ Onion chopped
- 1 clove Garlic chopped
- ¼ TBSP Oregano
- ½ tsp Ground cumin
- 1 Bay leaf
- Salt to taste
- Black pepper to taste
Guacamole
- 1 Avocado pitted
- 2 tsp Fresh cilantro chopped
- 1 clove Garlic minced
- 1 TBSP Sour cream
- 2 oz Tortilla chips
Black Beans
- 1 TBSP Extra-virgin olive oil
- 2 clove Garlic minced
- 2 TBSP Red onion minced
- ½ tsp Ground cumin
- 1 cup Black beans with the liquid from the can
- 1 TBSP Fresh cilantro chopped
Tacos
- 6 Corn tortillas or flour
- 1 TBSP Jalapeño pepper chopped (optional)
- ½ cup White cheddar shredded
Margarita
- 2 TBSP Honey or agave syrup
- 12 oz Sparkling water cold
- 8 oz Orange juice cold
- 2 TBSP Lime juice
- 2 oz Tequila optional
Instructions
- Heat the oil in a large cast iron pan to medium-high heat. Sear the beef a few minutes per side to brown them. Transfer to a slow cooker or crock pot.
- Deglaze the pan with a bit of beef broth (or water) and scrape all of the brown bits from the bottom of the pan. Pour it into the crock pot.
- Add the paprika, chili powder, chipotles in adobo, beef stock, vinegar, lime juice, onion, garlic, oregano, cumin, bay leaf, and salt and pepper to taste to the crock pot. Stir.
- Cook on high for 4 hours, or on low for 6-8 hours, or until the beef is fork tender. It should easily break apart with a fork. It could take a bit longer to cook, depending on your slow cooker.
- Shred the beef with two forks.
- Prep the ingredients per the instructions above.
- Make the Guacamole: Mash the avocado with a fork until it is smooth. Stir in the cilantro, garlic, and sour cream. Season with salt and pepper to taste. Refrigerate until ready to serve.
- Make the Beans: Heat oil in a saucepan over medium heat. Sauté garlic and onion until the onions start to soften. Stir in the cumin, then stir in the black beans and 2 TBSP of water per serving, and season with salt and pepper. Simmer for 15 - 20 minutes to develop flavor.
- Lightly warm the tortilla shells on both sides in the skillet over medium heat.
- Mix the ingredients for the margarita until very well combined. Serve over ice if desired.
- Serve: Layer the taco shells with shredded beef; spoon the sauce over top. Garnish with cheese, and jalapeño if using. Enjoy with chips, guacamole, black beans, and margarita.
Nutrition
Calories: 1222kcal | Carbohydrates: 96g | Protein: 57g | Fat: 65g | Saturated Fat: 20g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 32g | Trans Fat: 1g | Cholesterol: 149mg | Sodium: 1401mg | Potassium: 2053mg | Fiber: 19g | Sugar: 31g | Vitamin A: 1425IU | Vitamin C: 96mg | Calcium: 402mg | Iron: 9mg

Barbacoa Beef Tacos
Ingredients
Barbacoa Beef
- ½ TBSP Extra-virgin olive oil
- 12 oz Beef chuck roast
- ½ tsp Paprika
- ½ tsp Chili powder
- 1 oz Chipotle Sauce optional
- 2 cups Beef broth
- 1 TBSP Apple cider vinegar
- 1 Lime juiced
- ¼ Onion chopped
- 1 clove Garlic chopped
- ¼ TBSP Oregano
- ½ tsp Ground cumin
- 1 Bay leaf
- Salt to taste
- Black pepper to taste
Guacamole
- 1 Avocado pitted
- 2 tsp Fresh cilantro chopped
- 1 clove Garlic minced
- 1 TBSP Sour cream
- 2 oz Tortilla chips
Black Beans
- 1 TBSP Extra-virgin olive oil
- 2 clove Garlic minced
- 2 TBSP Red onion minced
- ½ tsp Ground cumin
- 1 cup Black beans with the liquid from the can
- 1 TBSP Fresh cilantro chopped
Tacos
- 6 Corn tortillas or flour
- 1 TBSP Jalapeño pepper chopped (optional)
- ½ cup White cheddar shredded
Margarita
- 2 TBSP Honey or agave syrup
- 12 oz Sparkling water cold
- 8 oz Orange juice cold
- 2 TBSP Lime juice
- 2 oz Tequila optional
Instructions
- Heat the oil in a large cast iron pan to medium-high heat. Sear the beef a few minutes per side to brown them. Transfer to a slow cooker or crock pot.
- Deglaze the pan with a bit of beef broth (or water) and scrape all of the brown bits from the bottom of the pan. Pour it into the crock pot.
- Add the paprika, chili powder, chipotles in adobo, beef stock, vinegar, lime juice, onion, garlic, oregano, cumin, bay leaf, and salt and pepper to taste to the crock pot. Stir.
- Cook on high for 4 hours, or on low for 6-8 hours, or until the beef is fork tender. It should easily break apart with a fork. It could take a bit longer to cook, depending on your slow cooker.
- Shred the beef with two forks.
- Prep the ingredients per the instructions above.
- Make the Guacamole: Mash the avocado with a fork until it is smooth. Stir in the cilantro, garlic, and sour cream. Season with salt and pepper to taste. Refrigerate until ready to serve.
- Make the Beans: Heat oil in a saucepan over medium heat. Sauté garlic and onion until the onions start to soften. Stir in the cumin, then stir in the black beans and 2 TBSP of water per serving, and season with salt and pepper. Simmer for 15 - 20 minutes to develop flavor.
- Lightly warm the tortilla shells on both sides in the skillet over medium heat.
- Mix the ingredients for the margarita until very well combined. Serve over ice if desired.
- Serve: Layer the taco shells with shredded beef; spoon the sauce over top. Garnish with cheese, and jalapeño if using. Enjoy with chips, guacamole, black beans, and margarita.
Nutrition
Calories: 1222kcalCarbohydrates: 96gProtein: 57gFat: 65gSaturated Fat: 20gPolyunsaturated Fat: 9gMonounsaturated Fat: 32gTrans Fat: 1gCholesterol: 149mgSodium: 1401mgPotassium: 2053mgFiber: 19gSugar: 31gVitamin A: 1425IUVitamin C: 96mgCalcium: 402mgIron: 9mg
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