Rice Pilaf

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Prep Time: 5 minutes
Cook Time: 30 minutes
Rest time: 10 minutes
Servings: 2 servings
Calories: 122kcal

Ingredients

  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Onion minced
  • 2 tbsp Celery diced very small
  • 2 tbsp Carrots diced very small
  • 1/4 cup White rice rinsed
  • 1/2 tbsp Fresh parsley chopped
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Instructions

  • Heat the oil in a pot on medium heat. Saute the onion, celery, and carrots until the onions start to soften.
  • Add the rice and recommended amount of water according to the directions on the package (or substitute chicken broth for more flavor). Cook according to the directions on the package.
  • Once cooked season with salt and pepper to taste. Garnish with parsley.

Nutrition

Calories: 122kcal | Carbohydrates: 20g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 13mg | Potassium: 81mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1449IU | Vitamin C: 2mg | Calcium: 14mg | Iron: 1mg

Rice Pilaf

No ratings yet
Print Recipe
Prep Time 5 minutes
Cook Time 30 minutes
Rest time 10 minutes
Servings 2 servings
Calories 122 kcal

Ingredients
 
 

  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Onion minced
  • 2 tbsp Celery diced very small
  • 2 tbsp Carrots diced very small
  • 1/4 cup White rice rinsed
  • 1/2 tbsp Fresh parsley chopped

Instructions
 

  • Heat the oil in a pot on medium heat. Saute the onion, celery, and carrots until the onions start to soften.
  • Add the rice and recommended amount of water according to the directions on the package (or substitute chicken broth for more flavor). Cook according to the directions on the package.
  • Once cooked season with salt and pepper to taste. Garnish with parsley.

Nutrition

Calories: 122kcalCarbohydrates: 20gProtein: 2gFat: 4gSaturated Fat: 1gSodium: 13mgPotassium: 81mgFiber: 1gSugar: 1gVitamin A: 1449IUVitamin C: 2mgCalcium: 14mgIron: 1mg
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