Ingredients
- 4 tbsp Extra-virgin olive oil
- 4 oz Mushrooms sliced
- 2 cups Baby spinach
- 6 oz Deli ham chopped
- 4 oz Ricotta cheese
- 4 Pita bread
- 8 Eggs
- 2 Apples sliced
Instructions
- Preheat the oven to 350 degrees.
- Heat half of the oil in a non-stick pan over medium heat. Saute the mushrooms until soft, add in the spinach and ham and cook until the spinach is wilted.
- Spread the ricotta on the pita and season with salt and pepper. Place the mushroom spinach, and ham on top and put on a baking sheet; cook in the oven for 5 minutes or until the pita starts to crisp up and ricotta is warm.
- In a nonstick pan on medium heat, heat the remaining oil. Crack the eggs into the pan and cook until the whites of the eggs are firm and no longer runny, about 3 - 4 minutes.
- Cut the pizza into quarters and serve with the eggs and apple slices.
Nutrition
Calories: 504kcal | Carbohydrates: 34g | Protein: 30g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 368mg | Sodium: 967mg | Potassium: 514mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2008IU | Vitamin C: 5mg | Calcium: 174mg | Iron: 3mg
Breakfast Pizza
Ingredients
- 4 tbsp Extra-virgin olive oil
- 4 oz Mushrooms sliced
- 2 cups Baby spinach
- 6 oz Deli ham chopped
- 4 oz Ricotta cheese
- 4 Pita bread
- 8 Eggs
- 2 Apples sliced
Instructions
- Preheat the oven to 350 degrees.
- Heat half of the oil in a non-stick pan over medium heat. Saute the mushrooms until soft, add in the spinach and ham and cook until the spinach is wilted.
- Spread the ricotta on the pita and season with salt and pepper. Place the mushroom spinach, and ham on top and put on a baking sheet; cook in the oven for 5 minutes or until the pita starts to crisp up and ricotta is warm.
- In a nonstick pan on medium heat, heat the remaining oil. Crack the eggs into the pan and cook until the whites of the eggs are firm and no longer runny, about 3 - 4 minutes.
- Cut the pizza into quarters and serve with the eggs and apple slices.
Nutrition
Calories: 504kcalCarbohydrates: 34gProtein: 30gFat: 27gSaturated Fat: 9gCholesterol: 368mgSodium: 967mgPotassium: 514mgFiber: 2gSugar: 1gVitamin A: 2008IUVitamin C: 5mgCalcium: 174mgIron: 3mg
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