Avocado Toast w/ Eggs & Steak

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Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4 Servings
Calories: 486kcal

Ingredients

  • 2 Avocados Peeled & Pitted
  • 8 oz deli roast beef sliced thin
  • 2 tbsp Fresh cilantro Chopped
  • 2 tbsp Lime juice
  • 4 Slices Multigrain bread toasted
  • ½ tsp Red pepper flakes (Optional)
  • 8 Eggs
  • 4 tsp Extra-virgin olive oil
  • 4 oz Grapes
US Customary - Metric

Instructions

  • In a small bowl mash the avocado, cilantro, lime, and a pinch of salt and pepper to taste with a fork. Spread the mixture on the toasted bread. Sprinkle red pepper flakes if desired.
  • Preheat a nonstick pan over medium heat, warm the roast beef on each side. Toast bread in a toaster until golden and crispy.
  • Preheat a nonstick pan on medium heat with oil. Crack eggs on a flat surface and into the pan being careful not to break the yolk. Cook until the egg white is firm about 3 - 4 minutes.
  • Spread the avocado onto the bread, top with the roast beef and eggs, serve with grapes on the side. Sprinkle with salt and pepper before serving if desired.

Nutrition

Calories: 486kcal | Carbohydrates: 27g | Protein: 29g | Fat: 31g | Saturated Fat: 6g | Cholesterol: 360mg | Sodium: 1102mg | Potassium: 891mg | Fiber: 9g | Sugar: 7g | Vitamin A: 728IU | Vitamin C: 39mg | Calcium: 253mg | Iron: 4mg

Avocado Toast w/ Eggs & Steak

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4 Servings
Calories 486 kcal

Ingredients
 
 

  • 2 Avocados Peeled & Pitted
  • 8 oz deli roast beef sliced thin
  • 2 tbsp Fresh cilantro Chopped
  • 2 tbsp Lime juice
  • 4 Slices Multigrain bread toasted
  • ½ tsp Red pepper flakes (Optional)
  • 8 Eggs
  • 4 tsp Extra-virgin olive oil
  • 4 oz Grapes

Instructions
 

  • In a small bowl mash the avocado, cilantro, lime, and a pinch of salt and pepper to taste with a fork. Spread the mixture on the toasted bread. Sprinkle red pepper flakes if desired.
  • Preheat a nonstick pan over medium heat, warm the roast beef on each side. Toast bread in a toaster until golden and crispy.
  • Preheat a nonstick pan on medium heat with oil. Crack eggs on a flat surface and into the pan being careful not to break the yolk. Cook until the egg white is firm about 3 - 4 minutes.
  • Spread the avocado onto the bread, top with the roast beef and eggs, serve with grapes on the side. Sprinkle with salt and pepper before serving if desired.

Nutrition

Calories: 486kcalCarbohydrates: 27gProtein: 29gFat: 31gSaturated Fat: 6gCholesterol: 360mgSodium: 1102mgPotassium: 891mgFiber: 9gSugar: 7gVitamin A: 728IUVitamin C: 39mgCalcium: 253mgIron: 4mg
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